Helga Lang Physical Therapy
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Helga Lang Physical Therapy
A gentle hands-on therapy that locates and releases restrictions in the connective tissue, fascia, to support alignment, nervous system, motor, vascular and respiratory health. It relieves pain, trauma, inflammation and stress from the body as it promotes healing by tapping into our own "Healer". Uses broad spectrum Physical Therapy interventions by bringing conventional and alternative therapies together.

Focus is on birth trauma and nursing difficulties which are treated through Cranial Sacral Therapy. Developmental delays are addressed by applying Neuromuscular developmental treatments ( NDT ). Covering issues such as pregnancy, birth trauma, post partum, nursing, motherhood, menopause. Is non-invasive and specific wavelength of light that interacts positively with soft tissue healing, soft tissue restrictions and pain management.

Restorative yoga for musculo-skeletal rehabilitation, integrating physical therapy exercises with yoga. Helga Lang Stepping into Helga's office, you realize immediately that you have come to a unique place of peace and healing.
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Stepping into Helga's ofce, you realize immediately that you have come to a unique place of peace and healing.
But it is her extensive knowledge combined with her inquisitive nature that makes you realize you are in a safe environment.
Helga treats patients through all stages of life from recovery of birth trauma in infants to acute and chronic injuries in adults.
Her integrative work encompasses a broad spectrum that includes cranio-sacral therapy, post-accident trauma as well as more traditional physical therapy techniques.
Therapeutic exercise (often with special equipment including kettle bells, foam rollers, exercise training rope, BOSU and other specialty balls).
Helga Lang Stepping into Helga's office, you realize immediately that you have come to a unique place of peace and healing.
But it is her extensive knowledge combined with her inquisitive nature that makes you realize you are in a safe environment.
After 35+ years as a physical therapist, Helga has decided to retire.
She will continue to cherish the time with her clients and thanks them all for their support and work over the years.
When I child is born there are many pressures on the skull.
After birth the normal hardening of these bones locks the skull into "baby position".
By flexibility and alignment of the cranial base and by creating space, it will allow the brain to work optimum in a whole new avenue of intelligence.
Talking to the heart will give the body, organs and cells a chance to express themselves directly without the interference of the mind.
One will engage in the intelligence of cells and organs and speak directly to the structures inside the body, releasing blockages from around the heart and heart protector in order for healing to occur.
In her early twenties she was living at a Yogi Bhajan Ashram in Chicago where she practiced Kundalini yoga and meditation.
Consequently she traveled to India to satisfy her curiosity.
Since then she was exposed to Bikram yoga and once she moved to Portland, OR she was inspired to complete her yoga teacher training with Erich Schiffmann and more recently she deepened her studies in Svaroopa yoga.
Helga incorporates her yoga training and experiences by tailoring sessions to meet individual needs.
I was drawn to the title since I had reached age 66 and had experienced a number of Yoga Instructors and classes in past years which often resulted in creating more physical problems than solutions.
I discovered that Helga Lang was not only a trained Yoga Instructor, but also a Physical Therapist and her approach was very supportive and therapeutic.
Her background lends itself to meeting the needs and modifications for each individual student with specific physical conditions resulting from ageing, daily stress, or injury.
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