We believe there is great healing power in our hands. At Back to Action, we make sure our PT's have the time and ability to focus on your needs. This is why we utilize manual therapy techniques in our practice. We choose exercises that make sense. In physical therapy school, Physical Therapists are taught many exercises that just didn't work; they didn't accomplish their purpose.
At Back to Action, we are very critical of exercises and look for the best ones.
At Back to Action, we are very critical of exercises and look for the best ones.
Services
If you are experiencing increased pain and stiffening in any of your joints and muscles, manual therapy is often helpful.
Patients seek out this type of physical therapy for a variety of mobility issues.
Dry Needling is a technique performed by a skilled physical therapist to immediately reduce pain, muscle tension and improve mobility.
Where cutting edge technology meets old-school pain management, you'll find an innovative remedy such as Kinesio taping.
The process uses elastic therapeutic tape, which is exponentially more stretchable than traditional types of elastic bandage.
Patients seek out this type of physical therapy for a variety of mobility issues.
Dry Needling is a technique performed by a skilled physical therapist to immediately reduce pain, muscle tension and improve mobility.
Where cutting edge technology meets old-school pain management, you'll find an innovative remedy such as Kinesio taping.
The process uses elastic therapeutic tape, which is exponentially more stretchable than traditional types of elastic bandage.
Two elite practices came together as Back to Action Physical Therapy.
We specialize in manual therapy and individualized exercise programs.
Whether you're suffering from a sports injury, recovering from surgery, or chronic back pain, our knowledgeable physical therapists use both time-tested methodologies and cutting-edge technology to help you jump back into life faster and pain free.
I truly thrive on helping people feel and move better, and love to work with clients of all ages.
In my spare time, I enjoy mountain biking, beaches, snow skiing (especially moguls), water sports, and watching my kids play sports.
We specialize in manual therapy and individualized exercise programs.
Whether you're suffering from a sports injury, recovering from surgery, or chronic back pain, our knowledgeable physical therapists use both time-tested methodologies and cutting-edge technology to help you jump back into life faster and pain free.
I truly thrive on helping people feel and move better, and love to work with clients of all ages.
In my spare time, I enjoy mountain biking, beaches, snow skiing (especially moguls), water sports, and watching my kids play sports.
All of us have pulled a back muscle at some point, needing to spend a day or two cozied up to an ice pack and a heating pad.
But when serious back and lower body pain, as well as stiffness or numbness problems, make it hard to function, you may well have sciatica.
Working on strength, flexibility and circulation are all crucial components to treating sciatic back and lower body pain.
Low-impact aerobics, to encourage circulation of nutrients and body fluids (as well pain-killing endorphins) to the areas that need it most.
But when serious back and lower body pain, as well as stiffness or numbness problems, make it hard to function, you may well have sciatica.
Working on strength, flexibility and circulation are all crucial components to treating sciatic back and lower body pain.
Low-impact aerobics, to encourage circulation of nutrients and body fluids (as well pain-killing endorphins) to the areas that need it most.
By the time people seek treatment for their neck pain and headaches, it's not because of the occasional twinge, but rather for problems that have lasted several months.
Common complaints include migraines and tension headaches, not being able to turn one's head fully, all-over neck soreness, stabbing pain localized to one spot on the neck, or pain that radiates as far down as the fingertips.
In some cases, the causes of your headaches or neck pain may be obvious - if you've recently been in a car accident or suffered a sports injury, for example.
Common complaints include migraines and tension headaches, not being able to turn one's head fully, all-over neck soreness, stabbing pain localized to one spot on the neck, or pain that radiates as far down as the fingertips.
In some cases, the causes of your headaches or neck pain may be obvious - if you've recently been in a car accident or suffered a sports injury, for example.
Shoulders: We carry the weight of the world on them, but don't spend a lot of time trying to figure them out.
Yet our shoulders are each incredibly complicated joint systems.
The positive aspect of this complexity is that your shoulders allow your body to undertake an amazing range of activities.
On the down side, when something goes wrong with one or both of them, it can be complicated to treat on your own.
Specifically, each one of your shoulders is made up of four joints, which are connected not only to one another, but form the connecting unit to your shoulder blades, collarbone and upper arms.
Yet our shoulders are each incredibly complicated joint systems.
The positive aspect of this complexity is that your shoulders allow your body to undertake an amazing range of activities.
On the down side, when something goes wrong with one or both of them, it can be complicated to treat on your own.
Specifically, each one of your shoulders is made up of four joints, which are connected not only to one another, but form the connecting unit to your shoulder blades, collarbone and upper arms.
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