Physical Therapy Orange County
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Life is about movement - from the simple involuntary act of breathing, to actions that can leave you breathless. We understand how pain and decreased mobility can significantly affect your life. That's why we dedicate our lives to providing rehabilitation services that help reduce pain and restore function - so you can get back to the life you are meant to live.

Like with everything in life, setting goals provide you with direction, focus and the motivation to move forward. What are your goals for seeking physical therapy? Whether it be running a marathon, returning to work, or being able to walk again; we will work with you toward achieving your goals. Our skilled physical therapists will help you recover from debilitating injuries so you can live life without the unnecessary restrictions.

We appreciate your trust and confidence in us, and for allowing us to share our knowledge and experience in restoring function and providing fast recovery. Rest assured that we will continue to provide you with the best care possible.
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This current pandemic has forced a lot of us to work from home, and being unable to commute to and from the office, walk to the cafeteria, or visit the gym means that we probably do not get enough physical activity to keep us healthy.
And now that our home and office are in the same place, balancing work and household chores can be tricky.
Below are some tips that can help you stay healthy and sane while working from home.
Working from the couch or bed is the most unhealthy work from home solution because it would be very difficult to maintain proper posture, which in turn could lead to neck and back pain.
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