Paramount Performance & Rehab
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Paramount Performance & Rehab
You will not find any cookie cutter treatment here. We have a gym filled with the best equipment from around the world, in which to structure a program that gets you feeling better fast. Paramount Performance and Rehab has developed a proven system to help our clients reach their physique and strength goals both quickly and safely. Online training was developed for those that already have a gym membership and want to know exactly what to do both in and out of the gym.

My experience at PPR has been excellent. I came here for physical therapy to rehab from a broken leg. A couple of months later, I feel not only fully functional, but in some ways even stronger than I was before my injury. I first started with Russell at PPR after a bad knee injury requiring surgery and lots if PT. I quickly gain both strength and confidence at PPR. I, like many clients, switched to training with Russell once my PR was done- and a year later- I am still here!

Excellent private gym for lifting towards a goal.
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PPR boasts a 2200 sq foot state of the art gym and some of the finest equipment from around the globe.
Our staff walks the walk and talks the talk.
You won't find anybody saying "do as I say, not as I do" here.
Your body doesn't function the same way as the person's next to you, so why should you be trained the same?
Each person has different needs to achieve the goals they want.
We design every client's program based upon lifestyle, schedule, body, and more so that you walk away with a program that is just for YOU!
Our focus is on ensuring that each patient and client not only meets but exceeds their goals while having fun in a family like atmosphere.
We value hard work, education, commitment to our clients/ patients, a strong work-life balance, and last but not least - an awesome work environment!
Whether you're just starting out in the field or are sick of working in a corporate facility/ box gym that puts itself before you and your clients/ patients needs, or just tired of the same old stale atmosphere Paramount Performance and Rehab may be right for you.
I always found Trevor to be very competent, caring and especially responsive to my needs.
He patiently listened to me and gave me positive feedback and support.
Trevor watched carefully as I performed all the exercises at therapy and tactfully corrected me as needed.
He also reviewed the home exercises to make sure I was doing them properly.
I felt Trevor cared and wanted to maximize all the time I spent at therapy.
At all times he was professional, yet I had a level of comfort with him.
Trevor asked the right questions so I was able to pinpoint my problem areas and describe my progress as well as frustrations in my recovery.
Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders.
According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year.
It can get worse if left untreated, and in severe cases, surgery may even be needed.
Your neck is an integral area of everyday movement, and sharp pains can prevent you from functioning properly in your day-to-day life.
Does a simple move to place a jar on a high shelf seem impossible because of shoulder pain?
Do you wonder whether or not you'll able be able to sleep on your side again without waking up in agony?
Has a recent injury made your shoulder all but immobile?
There are many kinds of shoulder pain, ranging from the temporary discomfort of a pulled muscle to the bone-on-bone friction of arthritis.
But whatever is behind your shoulder pain, you can find comfort in the fact that physical therapy offers great promise as a natural pain management modality.
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