P3 offers a health care and fitness experience which is truly unique in Nashville. We specialize in Pilates and out-patient physical therapy for men and women, including manual therapy, individualized therapeutic exercise, dance specific physical therapy, athletic conditioning, and more. Our caring, positive professionals work as a team to tailor private sessions to meet each client's individual needs.
Our 50-minute appointments ensure ample time to address each client's symptoms, functional limitations and movement goals. P3 is an education center for Pilates, dry needling and manual therapy certifications. PPCA Error: Due to Facebook API changes it is no longer possible to display a feed from a Facebook Page you are not an admin of. The Facebook feed below is not using a valid Access Token for this Facebook page and so has stopped updating.
Our 50-minute appointments ensure ample time to address each client's symptoms, functional limitations and movement goals. P3 is an education center for Pilates, dry needling and manual therapy certifications. PPCA Error: Due to Facebook API changes it is no longer possible to display a feed from a Facebook Page you are not an admin of. The Facebook feed below is not using a valid Access Token for this Facebook page and so has stopped updating.
Services
If you have tried physical therapy before and have been in a room full of people with your practitioner supervising other people, P3 is not that place!
We offer Private Outpatient Orthopedic Physical Therapy in Nashville, TN.
Private outpatient orthopedic physical therapy means you can expect personalized one-on-one attention with an actual physical therapist (not an aide, tech, trainer.)
Therapeutic exercise including Pilates-based movement (all of our PT's are Pilates trained or certified).
We assess & treat the whole person - not just an injury or symptom.
We offer Private Outpatient Orthopedic Physical Therapy in Nashville, TN.
Private outpatient orthopedic physical therapy means you can expect personalized one-on-one attention with an actual physical therapist (not an aide, tech, trainer.)
Therapeutic exercise including Pilates-based movement (all of our PT's are Pilates trained or certified).
We assess & treat the whole person - not just an injury or symptom.
Hands-on techniques including soft tissue release and joint mobilization to facilitate alignment and normal motion.
Programs designed for your specific needs, to promote core stability and optimum function.
When appropriate, Pilates equipment may be used to help augment your exercises.
The keys to success of any Physical Therapy program are teamwork and communication between the patient and the therapist.
The patient's goals will be discussed & addressed during the first visit and throughout the course of treatment.
Programs designed for your specific needs, to promote core stability and optimum function.
When appropriate, Pilates equipment may be used to help augment your exercises.
The keys to success of any Physical Therapy program are teamwork and communication between the patient and the therapist.
The patient's goals will be discussed & addressed during the first visit and throughout the course of treatment.
Each treatment is one-on-one for approximately 55 minutes.
The treatment plan is highly individualized and depends on the specific diagnosis of each patient.
During your first visit/initial evaluation, we will discuss the reason that you're seeking physical therapy, your general health & medical history, your daily activities, etc.
Please arrive 10-15 minutes prior to your appointment time to complete the initial paperwork.
Please bring your insurance card(s), a driver's license/identification, and a copy of any relevant medical imaging results, physician orders, etc.
The treatment plan is highly individualized and depends on the specific diagnosis of each patient.
During your first visit/initial evaluation, we will discuss the reason that you're seeking physical therapy, your general health & medical history, your daily activities, etc.
Please arrive 10-15 minutes prior to your appointment time to complete the initial paperwork.
Please bring your insurance card(s), a driver's license/identification, and a copy of any relevant medical imaging results, physician orders, etc.
Dance Medicine is the science and art of preventing, alleviating or curing disease in the life and body of the dancer.
As a discipline, it promotes dancer wellness by investigating the causes of dance injuries, ensuring safe return to dance, and exploring ways to prevent future injuries.
We consider the biomechanical, physiological, and neuromotor aspects of dance, as well as nutrition, psychological issues, and the body therapies and somatics area.
Definition of Dance Medicine and Science provided by the International Association of Dance Medicine and Science (www.iadms.org).
As a discipline, it promotes dancer wellness by investigating the causes of dance injuries, ensuring safe return to dance, and exploring ways to prevent future injuries.
We consider the biomechanical, physiological, and neuromotor aspects of dance, as well as nutrition, psychological issues, and the body therapies and somatics area.
Definition of Dance Medicine and Science provided by the International Association of Dance Medicine and Science (www.iadms.org).
The P3 team has varied experience in working with the athletic population.
Due to our one-on-one time, thorough/biomechanical assessments and expansive knowledge base, we can treat any injuries that are limiting full participation and enhance your athletic performance.
Our Pilates equipment allows us to mimic sport-specific movements and challenge athletes in ways to prepare for return to sport.
We can help improve jump height and power through our plyometric jump training program.
Due to our one-on-one time, thorough/biomechanical assessments and expansive knowledge base, we can treat any injuries that are limiting full participation and enhance your athletic performance.
Our Pilates equipment allows us to mimic sport-specific movements and challenge athletes in ways to prepare for return to sport.
We can help improve jump height and power through our plyometric jump training program.
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