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Healthy Phit Physical Therapy & Wellness Consultants, LLC was established in 2012. Dr. Lisa Folden sought to create a practice in which the client's total health and wellness was the primary driving force. In the short time since its beginning, Healthy Phit has lived up to it's focus and more. No two clients will ever receive the same care, because no two clients are exactly alike.

Everything done at Healthy Phit is centered around helping each person (or group) meet their own specific goals. Individuality and commitment to quality care are simply put, the Healthy Phit way. Whether you're recovering from an injury or need help with a congenital condition, Healthy Phit can help you get back to your normal life. Mom life coaching is for moms who have trouble prioritizing their own health admidst a busy lifestyle.

This program allows those interested in a full lifestyle modification the means and tools to do so. She was amazing and thorough and really focused on getting me to understand my problem areas.
Services
Following an extensive physical evaluation, our staff will design a detailed wellness plan addressing your specific strength, flexibility and endurance deficits.
Wellness evaluations will not focus on your weight or size, but your overall physical, emotional and mental fitness.
From assisting with organization, scheduling, exercise routines and meal planning to tracking monthly progress, your wellness visits will be the key to achieving your personal wellness goals.
In partnership with Dr. Parkes and The Lifestyle Clinic, we offer two very awesome naturopathic services at Healthy Phit.
The first, is naturopathic lifestyle coaching.
This one-on-one coaching program helps people create and maintain healthier lifestyles.
You will be assigned to Dr. Lisa Folden, a trained naturopathic lifestyle coach who works directly with you to address specific health and wellness concerns with targeted, natural solutions.
The second service we are proud to offer at Healthy Phit, is Laser Acupuncture.
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