Online training specializing in trauma recovery, posture, chronic pain & complex cases the traditional medical system doesn't handle. Online therapeutic training specializing in trauma recovery, posture, chronic pain & complex cases the traditional medical system doesn't handle. We aim to fill the gap between physical therapy and the fitness industry.
Physical therapy can help return you to basic function. We seek to return you to full function. Our goal is let the world know that a pain free fully functional life is possible and attainable. If you're a survivor suffering from a lack of mobility & chronic pain, we will help make you whole again. If you're suffering from poor posture from being behind a desk all day, we will get your shoulders, back, & neck upright again.
I work to help injured and physically challenged people heal, renew, and discover higher capacity. The essence of my work is to restructure tissue damage, correct posture, and discover and eliminate the root causes of dysfunction, thereby preventing the future onset of symptoms.
Physical therapy can help return you to basic function. We seek to return you to full function. Our goal is let the world know that a pain free fully functional life is possible and attainable. If you're a survivor suffering from a lack of mobility & chronic pain, we will help make you whole again. If you're suffering from poor posture from being behind a desk all day, we will get your shoulders, back, & neck upright again.
I work to help injured and physically challenged people heal, renew, and discover higher capacity. The essence of my work is to restructure tissue damage, correct posture, and discover and eliminate the root causes of dysfunction, thereby preventing the future onset of symptoms.
Services
At Dynamic Balance we alleviate pain and improve physical function.
In our San Francisco studio, we work one-on-one with people that have exhausted other options.
Through our online presence, we hope to spread a deeper understanding of the body's regenerative capacity, and share methods to manage pain and increase longevity.
For over 30 years, founder Mark St. Peter has been helping treatment-resistant individuals overcome chronic pain and transcend trauma.
His work aims to optimize well-being and performance.
In our San Francisco studio, we work one-on-one with people that have exhausted other options.
Through our online presence, we hope to spread a deeper understanding of the body's regenerative capacity, and share methods to manage pain and increase longevity.
For over 30 years, founder Mark St. Peter has been helping treatment-resistant individuals overcome chronic pain and transcend trauma.
His work aims to optimize well-being and performance.
Mark St. Peter is a therapeutic trainer with 30 years of experience helping people with treatment resistant musculoskeletal pain or mobility issues.
Becoming a member is the most affordable way to overcome your challenges.
Membership empowers you with the tools to overcome posture/chronic pain with you at the helm.
Our premade programs address low mobility, bad posture, back, neck, & shoulder pain.
These programs will address moderate to light chronic pain & the majority of posture issues in the medium range.
Becoming a member is the most affordable way to overcome your challenges.
Membership empowers you with the tools to overcome posture/chronic pain with you at the helm.
Our premade programs address low mobility, bad posture, back, neck, & shoulder pain.
These programs will address moderate to light chronic pain & the majority of posture issues in the medium range.
We are an online therapeutic trainer clinic based out of San Francisco specializing in posture.
We will help you look better & eliminate posture related pain.
Free group classes available.
At Dynamic Balance we will teach you exercises that repair the elements that contribute to bad posture.
The exercises we recommend are different depending on your goals but will begin with addressing pelvic tilt, forward head posture, and rounded shoulders/back.
Tell us about your condition, goals, and concerns.
We will help you look better & eliminate posture related pain.
Free group classes available.
At Dynamic Balance we will teach you exercises that repair the elements that contribute to bad posture.
The exercises we recommend are different depending on your goals but will begin with addressing pelvic tilt, forward head posture, and rounded shoulders/back.
Tell us about your condition, goals, and concerns.
We believe that you can optimize your body's capacity for restoration by eliminating the maladaptive patterns that cause chronic pain.
Whether you suffering from minor injury or serious trauma, your body has the ability to heal itself.
This natural process can be guided and fostered through strength training, intensive stretching, and tissue manipulation.
We call this approach "Therapeutic Physical Care."
We consider both the physical body and its relation to the mind, a symbiosis we call "psychephysical."
Whether you suffering from minor injury or serious trauma, your body has the ability to heal itself.
This natural process can be guided and fostered through strength training, intensive stretching, and tissue manipulation.
We call this approach "Therapeutic Physical Care."
We consider both the physical body and its relation to the mind, a symbiosis we call "psychephysical."
We Will Help you Conquer any Disability, Injury, or Posture Issue.
All our sessions are conducted online via zoom, or in-person for residence of the San Francisco area.
At Dynamic Balance, we know that each individual's experience holds the key to alleviating pain.
During our consultation, we want to hear your story and discover your needs, struggles, and goals.
We hope this will clarify your current situation and highlight areas of concern but, most importantly, we want to help you understand the path of healing that lies ahead.
All our sessions are conducted online via zoom, or in-person for residence of the San Francisco area.
At Dynamic Balance, we know that each individual's experience holds the key to alleviating pain.
During our consultation, we want to hear your story and discover your needs, struggles, and goals.
We hope this will clarify your current situation and highlight areas of concern but, most importantly, we want to help you understand the path of healing that lies ahead.
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