With over 20 years of experience, Karen has seen pain rob many peoples' lives. But it doesn't have to be that way. There is hope in overcoming pain and getting your life back! Karen's expertise in Physical Therapy and Pilates can help you feel less anxious about your pain, be more confident in your movement and help you reach your full potential - Be your best and get your life back doing the things you love.
Let Karen be a part of your journey toward healing. She is available for one-on-one Pilates based Physical Therapy treatments or for individualized Pilates training for continued wellness. Visit Karen at her Encinitas, California location. I have been doing weekly Pilates sessions with Karen and have had some tremendously positive health outcomes.
Feeling discouraged, I thought I was going to have to live with the pain. Thankfully I discovered Karen, who found the root of my problem and I immediately started making progress!
Let Karen be a part of your journey toward healing. She is available for one-on-one Pilates based Physical Therapy treatments or for individualized Pilates training for continued wellness. Visit Karen at her Encinitas, California location. I have been doing weekly Pilates sessions with Karen and have had some tremendously positive health outcomes.
Feeling discouraged, I thought I was going to have to live with the pain. Thankfully I discovered Karen, who found the root of my problem and I immediately started making progress!
Services
Karen Turner-Schlegel, PT, DPT, MTC has been committed to empowering her clients to live their lives to the fullest for over 20 years.
Dr. Karen Turner-Schlegel believes in a Pilates-based approach to Physical Therapy that's results driven to help you overcome pain and get your life back!
Unlike other physical therapy services, clients receive every session with the full attention of a Doctor of Physical Therapy.
Karen meets you where you are in the stage of your injury and safely progresses you at each session.
Dr. Karen Turner-Schlegel believes in a Pilates-based approach to Physical Therapy that's results driven to help you overcome pain and get your life back!
Unlike other physical therapy services, clients receive every session with the full attention of a Doctor of Physical Therapy.
Karen meets you where you are in the stage of your injury and safely progresses you at each session.
Karen believes that the boutique, one-on-one style of Pilates-based Physical Therapy is the most effective environment in which to heal.
It allows her to fully treat her patients with their overall well-being in mind.
What better way than to take Pilates with a Pilates trained Doctor of Physical Therapy!
Knowing how to train your core is important in order to avoid strengthening non-optimal movement patterns.
It allows her to fully treat her patients with their overall well-being in mind.
What better way than to take Pilates with a Pilates trained Doctor of Physical Therapy!
Knowing how to train your core is important in order to avoid strengthening non-optimal movement patterns.
One-On-One Care: With the ever changing atmosphere of physical therapy, the quality time with a the actual physical therapist has become a lost art.
That is why Karen believes the boutique, one-on-one style of Pilates-based Physical Therapy is the most effective environment in which to heal.
It allows her to fully treat her patients with their overall well-being in mind.
Effective Treatments = Less Visits: There is no comparison between traditional methods and the individualized approach that Karen offers.
That is why Karen believes the boutique, one-on-one style of Pilates-based Physical Therapy is the most effective environment in which to heal.
It allows her to fully treat her patients with their overall well-being in mind.
Effective Treatments = Less Visits: There is no comparison between traditional methods and the individualized approach that Karen offers.
Pilates integrates full-body fitness, including the breath and the mind, which provides a level of fitness that is hard to find elsewhere!
What better way than to take Pilates with a trained physical therapist!
Karen takes great pride in safely progressing her clients to avoid pain and further injury.
Many of Karen's clients have a history of injuries and/or surgeries but want to take advantage of the pilates method for strengthening.
Karen has been a great choice for experiencing the benefits of pilates because she knows how to work with injuries.
What better way than to take Pilates with a trained physical therapist!
Karen takes great pride in safely progressing her clients to avoid pain and further injury.
Many of Karen's clients have a history of injuries and/or surgeries but want to take advantage of the pilates method for strengthening.
Karen has been a great choice for experiencing the benefits of pilates because she knows how to work with injuries.
Telehealth is a safe, easy option for staying on track with your health and wellbeing.
You will see and speak to Karen personally using video conferencing technology that is private and HIPAA compliant.
Karen uses a secure website called "doxy.me" for telehealth.
You may be surprised at how easy it is to do a telehealth visit!
Start by scheduling an appointment time directly with Karen, then check into the virtual platform 10 minutes early to allow for any technical challenges.
You will see and speak to Karen personally using video conferencing technology that is private and HIPAA compliant.
Karen uses a secure website called "doxy.me" for telehealth.
You may be surprised at how easy it is to do a telehealth visit!
Start by scheduling an appointment time directly with Karen, then check into the virtual platform 10 minutes early to allow for any technical challenges.
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