Studying and working with the body is Sharon Gary's life work. A practicing integrative and holistic NY Physical Therapist for over 20 years, Sharon received Honors for her Masters Degree in Physical Therapy from Columbia University. She studied yoga before becoming a physical therapist. And before that, at the beginning of her journey, Sharon was a dancer, studying and performing in NYC and Austin.
She graduated with High Honors for a BA in Modern Dance and Liberal Arts from the University of Texas at Austin. It was after she became a physical therapist that she went on to study and receive a 200-hour certificate in Interdisciplinary Yoga from the Nosara and Omega Institutes. Sharon Gary is the Physical Therapist of last resort in New York City.
Not only does she take the time necessary to get to know you, she learns about pain and injury from your perspective. A sensitive listener, she works together with you to create a healing partnership. A consummate problem solver, Sharon develops an individual approach with you to strategically aid you on your journey of healing.
She graduated with High Honors for a BA in Modern Dance and Liberal Arts from the University of Texas at Austin. It was after she became a physical therapist that she went on to study and receive a 200-hour certificate in Interdisciplinary Yoga from the Nosara and Omega Institutes. Sharon Gary is the Physical Therapist of last resort in New York City.
Not only does she take the time necessary to get to know you, she learns about pain and injury from your perspective. A sensitive listener, she works together with you to create a healing partnership. A consummate problem solver, Sharon develops an individual approach with you to strategically aid you on your journey of healing.
Services
Sharon Gary helps you unlock the doors to healing.
With over 20 years of experience as a licensed Physical Therapist, most of them incorporating yoga and other integrative approaches, Sharon is expert in evaluating the source of your pain or injury.
More importantly, she knows what to do about it.
An innovator in the field, Sharon Gary is among the first Physical Therapists who began melding Yoga into her practice.
She also folds in movement ideas from Feldenkrais, Somatics, all kinds of Dance and Physical Therapy to create a unique and powerful healing experience with excellent results.
With over 20 years of experience as a licensed Physical Therapist, most of them incorporating yoga and other integrative approaches, Sharon is expert in evaluating the source of your pain or injury.
More importantly, she knows what to do about it.
An innovator in the field, Sharon Gary is among the first Physical Therapists who began melding Yoga into her practice.
She also folds in movement ideas from Feldenkrais, Somatics, all kinds of Dance and Physical Therapy to create a unique and powerful healing experience with excellent results.
Sharon Gary at Yoga Physical Therapy provides state of the art dance physical therapy to dancers in NYC who experience acute and chronic injuries.
She works in the heart of Manhattan with beginning to professional dancers, from ballet to hip hop.
A dancer before getting into physical therapy, Sharon has first hand knowledge of the challenges dancers face in their careers.
Combined with over 20 years of experience as a physical therapist, Sharon Gary is the one you can trust your body to.
Sharon has an intuitive, experiential approach to healing.
She works in the heart of Manhattan with beginning to professional dancers, from ballet to hip hop.
A dancer before getting into physical therapy, Sharon has first hand knowledge of the challenges dancers face in their careers.
Combined with over 20 years of experience as a physical therapist, Sharon Gary is the one you can trust your body to.
Sharon has an intuitive, experiential approach to healing.
When we are hurting and injured we crave nothing more than to have someone touch us to massage away the pain.
Someone who knows what to do and equally importantly what not to do to make it feel better.
Manual therapies, expertly applied, can significantly alter our experience of pain.
Different techniques used at different times during the recovery process can make all the difference in how you feel.
Done gently and sensitively, the appropriate manual techniques at just the right time and place can be an important piece of your overall recovery.
Someone who knows what to do and equally importantly what not to do to make it feel better.
Manual therapies, expertly applied, can significantly alter our experience of pain.
Different techniques used at different times during the recovery process can make all the difference in how you feel.
Done gently and sensitively, the appropriate manual techniques at just the right time and place can be an important piece of your overall recovery.
Besides hands-on healing, Sharon Gary brings many other therapeutic techniques to the table.
Learning to use a mindful breath is the key to healing.
It helps to soothe and relieve stress and fatigue.
Informed, conscious breathing takes your exercises, stretches and movement to a deeper level.
Learn to tune into your breath.
It will support your body's innate healing capacity.
Sharon Gary, a NY Physical Therapist, will lead you to discover how to feel the breath in your body to foster deep healing and a sense of well-being.
Learning to use a mindful breath is the key to healing.
It helps to soothe and relieve stress and fatigue.
Informed, conscious breathing takes your exercises, stretches and movement to a deeper level.
Learn to tune into your breath.
It will support your body's innate healing capacity.
Sharon Gary, a NY Physical Therapist, will lead you to discover how to feel the breath in your body to foster deep healing and a sense of well-being.
Sharon Gary spends one hour of uninterrupted Physical Therapy time with you, and only you, at her office in midtown Manhattan at 19 West 34th Street.
If you prefer, she will travel to your home or office in New York City.
On your first visit Sharon will take a detailed history of your pain and injury followed by a physical exam.
Your posture, movement patterns, areas of pain, weakness and tightness are evaluated.
Together with you, an appropriate treatment plan is initiated.
Within this same session, we begin your Physical Therapy treatment.
If you prefer, she will travel to your home or office in New York City.
On your first visit Sharon will take a detailed history of your pain and injury followed by a physical exam.
Your posture, movement patterns, areas of pain, weakness and tightness are evaluated.
Together with you, an appropriate treatment plan is initiated.
Within this same session, we begin your Physical Therapy treatment.
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