Movement Solutions
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Do you have questions? Schedule a call with one of our physical therapists so you get answers before booking an appointment. Are you considering physical therapy? Apply for a Discovery Visit so you can have clarity and confidence in your decision to work with us. We have advanced training in helping middle-aged people overcome pain and injury through specialized physical therapy programs.

Physical therapy can help you overcome chronic neck pain, degenerative disc disease, disc herniations, pinched nerves, headaches, TMJ (jaw pain), etc. Physical therapy can help you overcome rotator cuff problems, bicipital tendonitis, bursitis, labrum tears, frozen shoulder, shoulder instability, tennis/golfers elbow, etc. Physical therapy can help you overcome chronic back pain, degenerative disc disease, disc herniations, pinched nerves, sciatica, hip pain, etc.

Physical therapy can help you overcome quad, patellar, hamstring, and calf tendonitis, hamstring strains, meniscus tears, arthritis, etc. We Offer Free Guides to Our Most Common Injuries So You Can Kickstart Your Recovery Process.
Services
Unfortunately, the traditional healthcare model is dependent on treating a large number of patients in a short amount of time.
For active people in their 40's, 50's, and 60's, it can be especially difficult to receive quality care in this type of environment.
Tim Varghese, PT, DPT founded Movement Solutions in 2017 provide a higher standard of care.
Been let down by doctors who only spend 15 minutes at the most and end up prescribing "more pills".
In addition, he wanted to provide a setting where clients would feel comfortable with their provider, knowing that working together was a good fit.
Tim has been the best.
I am really happy with the results we have gotten.
No surgery, just physical therapy and his ability to identify the problem and develop the right exercise regimen.
I would highly recommend his services.
I appreciate the way Tim took his time to ask me questions about my back pain.
He was thoughtful assessing my back pain in a way that I felt he was listening to me and my pain!
From there we worked on movements that I was able to put in my tool box and use on a daily basis.
Do you wake most mornings feeling exhausted and like you never really went to sleep?
Do you find yourself tossing and turning unable to rest because of persistent neck pain?
Do you have trouble driving, lifting, or carrying things?
Are you worried your pain may cause you to miss activities like tennis and golf, weight training, gardening, swimming, beach vacations, or quality time with your grandchildren?
If you answered 'YES' to any of these questions and you're an active adult between the ages of 40-60+ and have suffered from neck pain for more than a few months, please pay attention.
You're tired of being told to slow down or that knee pain comes with age when you KNOW there are people just like you enjoying an active lifestyle.
Maybe you tried traditional physical therapy, chiropractic, and massage but had lackluster results.
You've probably seen people your age out on the Swamp Rabbit Trail or post pictures of themselves hiking Paris Mountain.
They all seem to be enjoying themselves and aging gracefully.
It makes you envious and frustrated because it all feels so out of reach for you!
In this special report on recovering from athletic injuries, I share with you 8 very powerful principles and strategies you can make work for you - some over time and others almost instantly.
They're in no particular order, and they all have only one thing in common: they all work.
Are you worried about neck, shoulder, back, hip, knee, heel, or foot pain that isn't going away on its own, no matter how much "rest" you've been told to do?.
Are you tired of doing "stretches", or other exercises for your injury that just don't seem to work?.
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