At PhysioElements, we care about your individual goals and your ability to perform the life activities and tasks that are meaningful to you. We believe that in order to achieve optimal fluidity and balance in movements, all systems (neural, myofascial, visceral, articular) must function in harmony. We assess the whole body by using the Integrated Systems Model approach, and a multimodal treatment plan is then designed, unique to each person and their particular challenges.
Our team's singular mission is to create a setting where our clients will receive comprehensive, integrated, and individualized care tailored to each person's unique goals. We continuously endeavor to keep abreast of the ever changing landscape of evidence-based practice, and so are able to offer our clients the most up to date information and cutting edge care.
We believe that our professional growth is a reflection of our own personal growth and therefore challenge ourselves to practice what we recommend to our clients, in the pursuit of optimal wellness.
Our team's singular mission is to create a setting where our clients will receive comprehensive, integrated, and individualized care tailored to each person's unique goals. We continuously endeavor to keep abreast of the ever changing landscape of evidence-based practice, and so are able to offer our clients the most up to date information and cutting edge care.
We believe that our professional growth is a reflection of our own personal growth and therefore challenge ourselves to practice what we recommend to our clients, in the pursuit of optimal wellness.
Services
Connect with one of our skilled Doctors of Physical Therapy for a complimentary 15 min consult.
There aren't enough words to describe how blessed I am to have found Physical Therapist, Nara Yoon, but perhaps, I can communicate in some small way the benefit I have found in being a client.
I, Emad Khaja, a retired architect had ended up with a fractured ankle, when I fell on the street while I was climbing out of my daughter's Honda passenger seat.
After I visited my Primary Care Physician, I was advised to under Physical Therapy.
There aren't enough words to describe how blessed I am to have found Physical Therapist, Nara Yoon, but perhaps, I can communicate in some small way the benefit I have found in being a client.
I, Emad Khaja, a retired architect had ended up with a fractured ankle, when I fell on the street while I was climbing out of my daughter's Honda passenger seat.
After I visited my Primary Care Physician, I was advised to under Physical Therapy.
I have been coming to PhysioElements for over a year and I never could have imagine how much I would learn about my body.
I have been a patient with Dr. Nara Yoon and Dr. Kat Castro and both teach me something new about my body every single time we work together.
It's like I'm given a key to unlock a new muscle, each session is specifically tailored to my body's needs.
I am amazed at how the smallest adjustment yields great results and progress in how my body feels and moves.
I also started taking the pilates group classes- and again each week I learn how to awaken and move a new muscle in my body.
I have been a patient with Dr. Nara Yoon and Dr. Kat Castro and both teach me something new about my body every single time we work together.
It's like I'm given a key to unlock a new muscle, each session is specifically tailored to my body's needs.
I am amazed at how the smallest adjustment yields great results and progress in how my body feels and moves.
I also started taking the pilates group classes- and again each week I learn how to awaken and move a new muscle in my body.
Our team at PhysioElements is trained to view the body as a whole.
We are able to provide a comprehensive evaluation to determine how your specific diagnoses and injury are affecting your well-being and get to the root of your issue by implementing a program that uses a full body approach.
Our advanced training in using a multi-modal approach for treatment allows us to provide both prehabilitation (pre-surgical) as well as rehabilitation (post-surgery and/or post-injury) that is uniquely tailored to your needs.
We are able to provide a comprehensive evaluation to determine how your specific diagnoses and injury are affecting your well-being and get to the root of your issue by implementing a program that uses a full body approach.
Our advanced training in using a multi-modal approach for treatment allows us to provide both prehabilitation (pre-surgical) as well as rehabilitation (post-surgery and/or post-injury) that is uniquely tailored to your needs.
If you never participated in a pilates equipment class, this is a perfect opportunity to receive a one on one postural screening and a sample session and find out what pilates is all about.
You already know that Pilates can provide you with flat abs, but there are plenty of other benefits from this safe and effective workout.
Learn more about what these benefits are.
Assess whether you use your body efficiently and if you are at risk for injuries (even if you don't experience pain or stiffness).
You already know that Pilates can provide you with flat abs, but there are plenty of other benefits from this safe and effective workout.
Learn more about what these benefits are.
Assess whether you use your body efficiently and if you are at risk for injuries (even if you don't experience pain or stiffness).
Prerequisite: Current or past participation in a PSSE program at a certified location is required.
Please speak with one of the team members if you're unsure.
Check our online schedule just like you did normally to schedule in-studio classes and find the best time and class that suits you! (If you do not have a MindBodyOnline account, it will prompt you to sign up for a new account.).
Make sure you sign up for class at least an hour before class starts so that we can send you a Zoom link to join the class in time.
Please speak with one of the team members if you're unsure.
Check our online schedule just like you did normally to schedule in-studio classes and find the best time and class that suits you! (If you do not have a MindBodyOnline account, it will prompt you to sign up for a new account.).
Make sure you sign up for class at least an hour before class starts so that we can send you a Zoom link to join the class in time.
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