I had a pretty severe bulged disc in my lower back, and I was looking for alternatives to surgery. After finding John online and going in for a consult, I decided to move forward with a treatment plan. John truly understands how the body works, and he encouraged me to continue doing CrossFit, but more importantly, he showed me how to do it safely.
We focused on a combination of form, mobility, and strength in order to take pressure off my lower back. Thanks to John, I'm back in the gym and my lower back is feeling great! Absolutely love this place! First heard of HFP from a workshop that was held at Hunger in the Wild. I had hip surgery about 2 years ago but the pain was still there and I was constantly getting hurt.
I was referred by my doctor to another physical therapist and he had me doing stretches and told me to stay away from lifting. This was not ideal. This year, I finally decided to try HFP since they attended my gym and seemed trustworthy. After my first visit with Dr. Poellinger, I knew I was headed in the right direction!
We focused on a combination of form, mobility, and strength in order to take pressure off my lower back. Thanks to John, I'm back in the gym and my lower back is feeling great! Absolutely love this place! First heard of HFP from a workshop that was held at Hunger in the Wild. I had hip surgery about 2 years ago but the pain was still there and I was constantly getting hurt.
I was referred by my doctor to another physical therapist and he had me doing stretches and told me to stay away from lifting. This was not ideal. This year, I finally decided to try HFP since they attended my gym and seemed trustworthy. After my first visit with Dr. Poellinger, I knew I was headed in the right direction!
Services
As Founder and Owner of Human Function and Performance, I have made it my life's purpose to redefine the way physical therapy is approached in the Dallas, Texas region.
When I first moved from the Northeast to Dallas I immediately knew this city was the place I would call home.
However, there was a major problem.
Physical therapy as a profession was decades behind what I was used too.
Rather than seek out a physical therapist to help uncover root causes of pain, physical therapy was focused on relieving symptoms.
When I first moved from the Northeast to Dallas I immediately knew this city was the place I would call home.
However, there was a major problem.
Physical therapy as a profession was decades behind what I was used too.
Rather than seek out a physical therapist to help uncover root causes of pain, physical therapy was focused on relieving symptoms.
With the goal of getting you out of pain and back to doing the activities that you love, we offer the following services:.
Our expert Doctors of Physical Therapy see patients one on one for an hour for all appointments.
Detailed home programs (with video instruction) to save you the time and money of going to the clinic.
30 minutes with a Doctor of Physical Therapy (injury screen, dry needling, corrective exercise).
Just got out of pain and want to stay that way?
Tired of recurring injuries from unstructured or programs that don't accommodate your body?
Our expert Doctors of Physical Therapy see patients one on one for an hour for all appointments.
Detailed home programs (with video instruction) to save you the time and money of going to the clinic.
30 minutes with a Doctor of Physical Therapy (injury screen, dry needling, corrective exercise).
Just got out of pain and want to stay that way?
Tired of recurring injuries from unstructured or programs that don't accommodate your body?
Thank you for considering Human Function and Performance as your future place of employment.
In order to determine if this is truly the right place for you, please review our mission and vision statements.
If you have questions, reach out to us at John@HumanFunctionandPerformance.com.
Human Function and Performance will do what is best for patients by offering the most innovative, effective and up to date physical medicine services to the community in which it serves.
Through compassionate understanding, outstanding customer service, and high value interventions, HFP will improve the physical well-being of all clients.
In order to determine if this is truly the right place for you, please review our mission and vision statements.
If you have questions, reach out to us at John@HumanFunctionandPerformance.com.
Human Function and Performance will do what is best for patients by offering the most innovative, effective and up to date physical medicine services to the community in which it serves.
Through compassionate understanding, outstanding customer service, and high value interventions, HFP will improve the physical well-being of all clients.
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