Active Life Physical Therapy
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Active Life Physical Therapy
Active Life Physical Therapy is an independently-owned physical therapy practice proudly serving Port Ludlow and the surrounding communities since 2005. We are dedicated to providing you with quality one-on-one care. We focus on your specific needs and shape a custom treatment plan that gets you back to doing what you love doing most. Our team is up-to-date on the best research-backed treatments available in the field.

All of our Physical Therapists have earned a Doctorate of Physical Therapy, the highest accredited degree in the field.
Services
Active Life has been life-changing for me.
After one more chronic ankle stress fracture and no available appointments with anyone in Port Townsend, Active Life got me in right away.
People worked patiently and determinedly with me to fix it along with other arthritic issues.
After 20 years of countless sprains and fractures, I walk and hike wobble free.
Everyone is patient, kind, and persistent.
They listen to you, they observe, and then they adjust your exercises, massage, or ultrasound accordingly.
We can't help but be grateful for the amazing variety of organizations that make this such a wonderful community to live and work in.
Active Life Physical Therapy is a proud supporter of the following organizations.
They are our friends, neighbors, and quiet heroes who contribute so much to the rich fabric of Port Ludlow, Port Townsend, Chimacum, and East Jefferson County in general.
Founded in 1979, Dove House provides services to victims of domestic violence, sexual assault, and general crimes.
Balance is our specialty at Active Life PT.
According to the National Institute of Health, balance is a composite of many body systems.
Whether it is a knee, inner ear, or neurological problem, we have you covered.
To zero in on the cause, we conduct a complete evaluation of your musculoskeletal, neurological, and balance systems.
During the evaluation, we analyze three primary systems - visual, sensation, and vestibular - that contribute to balance.
Based on this comprehensive assessment, we design a personalized rehabilitation program that gets you back on your feet again.
Whether you're playing sports or walking around town, the proper movement of your hips and knees are essential to effective mobility.
At Active Life PT, our goal is to minimize your pain and maximize your movement.
Treatment may consist of flexibility, strength, balance, endurance and coordination exercises.
Our Physical Therapists have the expertise to get you back to enjoying an active life again.
We will work with you to address neurological and neuromuscular disorders that often result in muscle weakness, paralysis, poor balance, inability to ambulate, and loss of function independence.
We will make changes to your bike to allow for optimum efficiency and power production as well as reduce the pain you may be experiencing on the bike.
We will start with a thorough review of musculoskeletal complaints, history of injury, fitness level, and cycling goals.
Next, a physical examination of joint range-of-motion, strength testing, and functional testing will be performed.
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