Lakeside Physical Therapy consists of a family of 4 offices across Sussex County. Our founders, Dr. Metodio "Pampi" Pamplona, PT, DPT and Rowena Pamplona, PT, DPT, husband and wife, earned their bachelors in Physical Therapy from Our Lady of Fatima University (Valenzuela, Philippines) in 1999 and their Doctorate in Physical Therapy from Dominican College in 2018.
After immigrating to the United States in 2000, they set their sights on dedicating their services to the communities around them. Their devotion to health and wellness soon culminated into the formation of a physical therapy family - that grew, and grew, and grew!
After immigrating to the United States in 2000, they set their sights on dedicating their services to the communities around them. Their devotion to health and wellness soon culminated into the formation of a physical therapy family - that grew, and grew, and grew!
Services
Pampi is the head physical therapist at Lakeside Physical Therapy Laurel and Astra Care Physical Therapy Georgetown.
With his deep passion and commitment to his career, he enjoys working with patients and leading them through their journey back to health.
But along the way, he assures your stay with us in therapy will be filled with probably too much humor.
Aside from work, he loves playing billiards and standing up on his dinner table telling jokes.
Ask him about the best ones!
My name is Rowena Pamplona, and I am the head physical therapist at Lakeside Physical Therapy Seaford (Advance Mobility Physical Therapy), but you can usually see me going back and forth between our Seaford and Laurel office.
With his deep passion and commitment to his career, he enjoys working with patients and leading them through their journey back to health.
But along the way, he assures your stay with us in therapy will be filled with probably too much humor.
Aside from work, he loves playing billiards and standing up on his dinner table telling jokes.
Ask him about the best ones!
My name is Rowena Pamplona, and I am the head physical therapist at Lakeside Physical Therapy Seaford (Advance Mobility Physical Therapy), but you can usually see me going back and forth between our Seaford and Laurel office.
An initial evaluation is typically 1 hour; your physical therapist will take the time to fully investigate your circumstance to determine the best plan of action.
Follow-up visits will depend on the treatment plan you are assigned, though they are usually between 45 minutes to 1 hour.
This will depend on the PT's initial evaluation.
There are 2x/week (Tu/Thu) and 3x/week options (M/W/F); if the PT determines you need more intervention for your treatment, you will typically be assigned to visits 3x a week.
Follow-up visits will depend on the treatment plan you are assigned, though they are usually between 45 minutes to 1 hour.
This will depend on the PT's initial evaluation.
There are 2x/week (Tu/Thu) and 3x/week options (M/W/F); if the PT determines you need more intervention for your treatment, you will typically be assigned to visits 3x a week.
The Wellness Program is offered to graduated patients who have met their physical therapy goals but would like to maintain a healthy lifestyle through the full use of our physical therapy gym under therapist supervision.
Wellness patients are provided an exercise regimen by the physical therapist that is flexible to patient preference.
Our program caters to your specific needs; come in to exercise with other wellness patients and get your exercise and laugh in for the day!
The Wellness Program is offered by all four of our offices - call to inquire today!
Wellness patients are provided an exercise regimen by the physical therapist that is flexible to patient preference.
Our program caters to your specific needs; come in to exercise with other wellness patients and get your exercise and laugh in for the day!
The Wellness Program is offered by all four of our offices - call to inquire today!
Our offices are excited to begin this new chapter in our journey to wellness - we are now offering home physical therapy services to the communities of Sussex and Kent Counties!
Our therapist, Pampi Pamplona PT, DPT will be delivering home pt services outside of the office.
We will be covering most areas of Sussex County, and households in Milford and Harrington of Kent County.
Patients can expect a similar treatment in the comfort of their home to what they would expect to receive in one of our outpatient offices.
Our therapist, Pampi Pamplona PT, DPT will be delivering home pt services outside of the office.
We will be covering most areas of Sussex County, and households in Milford and Harrington of Kent County.
Patients can expect a similar treatment in the comfort of their home to what they would expect to receive in one of our outpatient offices.
All were sympathetic to my needs and recovery process, they paid attention to detail as well as my comfort and progress.
I was in a lot of pain from a shoulder injury.
Pain level was about a 9.5.
After exercise, laser treatment, and ultrasound, my pain went down to about a 1-2, and my mobility has increased tremendously.
I almost have a full range of motion back in my shoulder.
Thank You AM PT for all your help.
It is such a happy place.
I have had an excellent experience here with getting PT from George.
I was in a lot of pain from a shoulder injury.
Pain level was about a 9.5.
After exercise, laser treatment, and ultrasound, my pain went down to about a 1-2, and my mobility has increased tremendously.
I almost have a full range of motion back in my shoulder.
Thank You AM PT for all your help.
It is such a happy place.
I have had an excellent experience here with getting PT from George.
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