A properly prescribed and balanced exercise program can prevent or restore the negative effects aging has on the body. Age Well Physical Therapy provides wholistic, clinically supervised, strength and conditioning programs that decrease the risks and complications associated with cardiovascular and orthopedic related conditions such as diabetes, heart disease and arthritis.
Falls are the leading cause of fatal injury and result in more than 2.8 million injuries and more than 27,000 deaths. With physical therapy, falls can be prevented or reduced. Age Well Physical Therapy clinicians incorporate and use Tai Chi principals that have been proven by the CDC to be effective in reducing falls in aging populations. Age Well Physical Therapy can guide you on how to safely return to your activity levels and function in the comfort of your home.
It is never too late to make an improvement no matter the age, how long ago the incident or injury. Age Well Physical Therapy can work with you or your loved one to improve one's quality of life.
Falls are the leading cause of fatal injury and result in more than 2.8 million injuries and more than 27,000 deaths. With physical therapy, falls can be prevented or reduced. Age Well Physical Therapy clinicians incorporate and use Tai Chi principals that have been proven by the CDC to be effective in reducing falls in aging populations. Age Well Physical Therapy can guide you on how to safely return to your activity levels and function in the comfort of your home.
It is never too late to make an improvement no matter the age, how long ago the incident or injury. Age Well Physical Therapy can work with you or your loved one to improve one's quality of life.
Services
Age Well For Life is a health and wellness program that is based on your individual health and fitness goals.
We encourage body positivity, health and wellness and try not to focus on the scale.
We believe that with exercise and healthy eating, body composition goals will be met.
If you sign up for Exercise for Life you will get a customized exercise guidelines for your fitness level.
You will be expected to complete your exercises independently.
If you would like personal training sessions we can refer you to a personal trainer.
We encourage body positivity, health and wellness and try not to focus on the scale.
We believe that with exercise and healthy eating, body composition goals will be met.
If you sign up for Exercise for Life you will get a customized exercise guidelines for your fitness level.
You will be expected to complete your exercises independently.
If you would like personal training sessions we can refer you to a personal trainer.
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