When things go awry on the job or during your favorite activity, it's your overall health that can suffer. From arthroscopic repairs to total joint replacements, Hamptons Physical Therapy will get you back on your feet. Physical therapy is relatively straight forward after an injury or surgery. It essentially comes down to reducing inflammation and improving range of motion and strength in the joint or effected area.
We are heavily focused on manual therapy combined with functional strengthening to return you to your activities. Our affiliations are with many of the leading local and NYC-based orthopedic surgeons who use us to help their patients get the most optimized outcome possible and we have been around the industry long enough to know what works and what doesn't.
Our State of the Art Physical Therapy practice has views over the marina here in Sag Harbor so if you are looking for a soothing environment to rehab after an injury or surgery, come see us.
We are heavily focused on manual therapy combined with functional strengthening to return you to your activities. Our affiliations are with many of the leading local and NYC-based orthopedic surgeons who use us to help their patients get the most optimized outcome possible and we have been around the industry long enough to know what works and what doesn't.
Our State of the Art Physical Therapy practice has views over the marina here in Sag Harbor so if you are looking for a soothing environment to rehab after an injury or surgery, come see us.
Services
I have played many different types of sports and have stayed active my whole life.
Currently my main sports are surfing, snowboarding, soccer and being a dad - which is a tougher sport than most!
With activity comes the inevitable injuries, which I have sustained my fair share of over the years.
That being known, I understand what is required to recover and get back to what I want to do.
Aside from my extensive training, you might consider this intimate knowledge that helps me help my patients get back to what they want to do.
Currently my main sports are surfing, snowboarding, soccer and being a dad - which is a tougher sport than most!
With activity comes the inevitable injuries, which I have sustained my fair share of over the years.
That being known, I understand what is required to recover and get back to what I want to do.
Aside from my extensive training, you might consider this intimate knowledge that helps me help my patients get back to what they want to do.
Sinead holds a PhD in musculoskeletal research, a use of evidence-based practice and current best practices for diagnosis and management of musculoskeletal conditions.
As a Kettlebell certified level two instructor, she adds kettlebells into the rehab environment, and is also a certified rowing instructor and certified running coach.
The practice has a specialized rowing ergometer that has a very water-like feel that is great for high performance athletes as well as full body strengthening and cardio fitness with a low impact after injury or surgery.
As a Kettlebell certified level two instructor, she adds kettlebells into the rehab environment, and is also a certified rowing instructor and certified running coach.
The practice has a specialized rowing ergometer that has a very water-like feel that is great for high performance athletes as well as full body strengthening and cardio fitness with a low impact after injury or surgery.
When you experience pain from the injury, the surrounding muscles and tissue weaken immediately.
The pain is ultimately shutting down the surrounding muscles through inhibiting the movement in the area - the body's solution to "protect" the injured site.
However this protection is only good for so long.
That's where physical therapy comes in.
Through a series of properly implemented manual therapy & therapeutic exercises, we help you get your movement back and help restore strength to the area.
The pain is ultimately shutting down the surrounding muscles through inhibiting the movement in the area - the body's solution to "protect" the injured site.
However this protection is only good for so long.
That's where physical therapy comes in.
Through a series of properly implemented manual therapy & therapeutic exercises, we help you get your movement back and help restore strength to the area.
During your hospital stay, there are nurses and doctors around making you feel a bit more at ease, but when you come back to the quiet of your home it's a totally different story.
The feeling of being all alone after a surgery is frightening, and understandably so.
You aren't quite sure exactly what the doctor said or what to do.
That's exactly why physical therapy exists - to guide you through this stressful time and help you get better by doing the right things and avoiding the wrong things!
As with injuries, after a surgery you will have pain, swelling, inflammation and weakness.
The feeling of being all alone after a surgery is frightening, and understandably so.
You aren't quite sure exactly what the doctor said or what to do.
That's exactly why physical therapy exists - to guide you through this stressful time and help you get better by doing the right things and avoiding the wrong things!
As with injuries, after a surgery you will have pain, swelling, inflammation and weakness.
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