Forte Performance & Physical Therapy serves those who are seeking to improve their daily FUNCTION, increase RESILIENCE to adversity, and raise the level of their PERFORMANCE. Forte's mission is to LISTEN thoroughly and EMPOWER people to use movement in the way that serves them best, to excel and make an impact in their homes and communities, and to PLAY LIFE LOUDLY.
For those who are looking for assistance in recovering from an injury or reducing discomfort while they do their thing. A healthy, comfortable body gives you the ability to get into the flow, learn new things, put your full talent and hard work into doing what you love. When you're not feeling your best, it's hard to enjoy what you're doing or feel like you're doing it well.
It's also difficult to find a physical therapist who knows what you need from your body. I've been lucky to have experience with many different aspects of performance over the years and have first hand experience knowing what musicians, singers, and performers need.
For those who are looking for assistance in recovering from an injury or reducing discomfort while they do their thing. A healthy, comfortable body gives you the ability to get into the flow, learn new things, put your full talent and hard work into doing what you love. When you're not feeling your best, it's hard to enjoy what you're doing or feel like you're doing it well.
It's also difficult to find a physical therapist who knows what you need from your body. I've been lucky to have experience with many different aspects of performance over the years and have first hand experience knowing what musicians, singers, and performers need.
Services
Abby is a Doctor of Physical Therapy and certified Personal Trainer with a special interest in patients who are into sports, performing arts, and fitness.
ADVICE FOR FUTURE PATIENTS: Consider your physical therapist your movement system consultant.
Be ready with questions, be prepared to problem-solve, and stick to the plan.
HOW DO YOU STAY ACTIVE: I keep moving and change it up.
Depending on the season, you'll find me mixing it up between weightlifting, ballet, running, soccer, hiking, basketball, golf, cycling, and yoga.
ADVICE FOR FUTURE PATIENTS: Consider your physical therapist your movement system consultant.
Be ready with questions, be prepared to problem-solve, and stick to the plan.
HOW DO YOU STAY ACTIVE: I keep moving and change it up.
Depending on the season, you'll find me mixing it up between weightlifting, ballet, running, soccer, hiking, basketball, golf, cycling, and yoga.
Working together virtually means we get to assess what is going on while you are in your own space, with your own equipment and instruments, and we come up with solutions that you can do on your own.
You get an email summary of each session so that you feel confident in your plan of attack.
It also gives you the option to easily "bring" your teacher along to your visit if you'd like to go with the team approach!
It is rare to have a full 60 minute appointment with a health care provider with no limitations on your goals from another party.
You get an email summary of each session so that you feel confident in your plan of attack.
It also gives you the option to easily "bring" your teacher along to your visit if you'd like to go with the team approach!
It is rare to have a full 60 minute appointment with a health care provider with no limitations on your goals from another party.
I've just started working with Abby and she is great!
I've been having all kinds of weird pain and vocal issues (I'm a professional singer/voice teacher so this was a problem) that stem from an ankle injury last year and having to wear a boot for 3 months.
Abby did a holistic assessment (not just my ankle) and explained how an injury on the right side of my body was adversely affecting my left side.
This is huge--most PTs go right for the injured area and don't address the body as a whole.
She gave some a few exercises to start with and I was able to tell the difference in my voice overnight (literally!).
I've been having all kinds of weird pain and vocal issues (I'm a professional singer/voice teacher so this was a problem) that stem from an ankle injury last year and having to wear a boot for 3 months.
Abby did a holistic assessment (not just my ankle) and explained how an injury on the right side of my body was adversely affecting my left side.
This is huge--most PTs go right for the injured area and don't address the body as a whole.
She gave some a few exercises to start with and I was able to tell the difference in my voice overnight (literally!).
In order to serve patients without the growing restrictions insurance companies place on healthcare providers and the coverage they provide, Forte Performance & Physical Therapy is out-of-network with ALL insurance companies.
If you'd like to submit your claim to your insurance company for direct reimbursement at your out-of-network rate, please request documentation at your visit.
Forte Performance & Physical Therapy, PLLC is not a Medicare Provider, so law prevents service for those with Medicare coverage for "normally covered services".
If you'd like to submit your claim to your insurance company for direct reimbursement at your out-of-network rate, please request documentation at your visit.
Forte Performance & Physical Therapy, PLLC is not a Medicare Provider, so law prevents service for those with Medicare coverage for "normally covered services".
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