Avant Physical Therapy
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Our knowledgeable, experienced, and supportive physical therapists get you back to your life faster. Avant Physical Therapy is an award winning outpatient, orthopedic clinic in Seattle's Belltown district. We are focused on helping our patients meet their health and wellness goals quickly with personalized care that meets their specific needs. We make every effort to include your healthcare professionals and exercise specialists in a cohesive plan to promote your optimal outcome.

We want to truly understand what drives you toward recovery. Your goals guide our goals! Our team of experienced professionals and specialists provides a variety physical therapy methods to ensure our patients experience the best recovery process. I have struggled finding a physical therapist in Seattle who would be able to take on the multi-dimensional challenge of treating a professional ballet dancer coming back from injury.

When I sprained my midfoot during a rehearsal onstage, I scoured Yelp until I came across Avant Physical Therapy, which caught my attention due to its prime location and nearly perfect reviews.
Services
Our team of experienced professionals and specialists uses a variety of PT interventions to ensure our patients experience the best outcomes.
From manual therapy and exercise therapy to specialized exercise like therapeutic yoga or Pilates, Avant Physical Therapy can meet your needs and help you to reach your health goals.
We have minimal use of machines, preferring to keep you an active part of your healing process.
Our personalized plans for your rehab will help you meet your specific goals in a positive and supportive environment.
Avant Physical Therapy combines evidence based treatment techniques with the experience, support, and attention to detail to optimize recovery from neck and back injury.
When a person has suffered an injury to the neck or back - whether it be from a car accident, a work injury, a slip and fall, or other microtrauma - rehabilitation is a vital part of the healing process.
To learn more about how Avant Physical Therapy can help you to recover from neck and back injuries and cope with spinal pain, contact us at 206-686-4073 or request an appointment online today.
Avant PT is proud to incorporate Personalized Blood Flow Restriction (PBFR) into our practice with the only FDA-approved PBFR device on the market, the Delfi Unit.
PBFR is low load strength training with use of a surgical grade tourniquet.
This non-invasive technique allows you to accelerate muscle activation, endurance, and growth while working at only 30% of your maximal muscle capacity.
This allows you to progress your strength without overloading your injured tissues.
If you are experiencing any of the following, come see us at Avant PT to see how PBFR can help you reach your goals!
Dance Medicine is the practice of treating, healing and limiting recurrence of dance-related injuries through physical therapy.
We will determine how to balance the flexibility and strength requirements for each dancer's body to optimize one's return to both recreational and professional levels of dance.
Every dancer is better equipped to protect one's own body with a knowledge of basic anatomy, nutrition, tools to attenuate life stressors, and an excellent support system.
We are excited to provide all of these adjuncts to PT at Avant Physical Therapy.
The Functional Movement Screen (FMS) is a 7-step screening process that quickly allows us to evaluate any asymmetries and functional limitations in your body.
This screening tool, which benefits patients at any fitness level, uses seven simple exercises to look at your range of motion, flexibility, joint mobility, strength, balance, and stability.
We score each of these exercises to generate a personalized Functional Movement Screen Score.
This score provides a baseline that allows our physical therapists to gauge the rate of your recovery and a standardized means of measuring your performance over the course of your care.
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