On the Move Physical Therapy and Pilates is a collection of some of the most dedicated, informed, compassionate, and inspirational Physical Therapists and Movement Instructors you'll ever meet. We are doctors of physical therapy - but we are also moms, athletes, and dancers. We understand that, no matter what injury, pain, or setback you have - your life, work, and training still has to go on.
We design your programs to fit the demands of your life while still giving you a moment to rehabilitate, rejuvenate and re-energize. In addition to being clinicians, we are teachers at heart and lifelong learners. Outside of the clinic-studio, we guest lecture at nearby universities, teach community classes, and teach free classes on line. We are constantly taking continuing education courses to stay on top of our game and be inspired by the other leaders in our field.
We design your programs to fit the demands of your life while still giving you a moment to rehabilitate, rejuvenate and re-energize. In addition to being clinicians, we are teachers at heart and lifelong learners. Outside of the clinic-studio, we guest lecture at nearby universities, teach community classes, and teach free classes on line. We are constantly taking continuing education courses to stay on top of our game and be inspired by the other leaders in our field.
Services
One of the biggest disappointments of an athlete or dancer is pouring their heart and soul into training for a performance only to injure themselves mid-season.
We prefer to see you before you get injured.
We can help you find your weak spots and provide sensible solutions to address them.
Some athletes choose to do physical therapy on a weekly or monthly basis to address the little aches before they become big injuries.
Every rehabilitation path is personalized to your specific needs and we will stick with you until you are 100% and back to doing the things you love to do.
We prefer to see you before you get injured.
We can help you find your weak spots and provide sensible solutions to address them.
Some athletes choose to do physical therapy on a weekly or monthly basis to address the little aches before they become big injuries.
Every rehabilitation path is personalized to your specific needs and we will stick with you until you are 100% and back to doing the things you love to do.
In addition to your physician's recommendations, seek recommendations from your family, friends, coach, and teammates.
Consider your deductible.
How many visits will you pay for, and at what rate, before you reach your deductible?
Sometimes it costs less time and money to go straight to a physical therapy clinic that provides a level of care that helps you get better faster.
Know that you can get evaluated from multiple physical therapists at various clinics until you find the place that's the right fit for you.
Consider your deductible.
How many visits will you pay for, and at what rate, before you reach your deductible?
Sometimes it costs less time and money to go straight to a physical therapy clinic that provides a level of care that helps you get better faster.
Know that you can get evaluated from multiple physical therapists at various clinics until you find the place that's the right fit for you.
We here for the WHOLE journey - injury prevention, injury rehabilitation, and performance enhancement.
So, our clients/patients/students see us when they are injured and when they're not.
We see people of all ages, genders, and activity levels.
If you're asking because we mostly feature women, gymnasts, and dancers on our website - that's because we our pretty proud of our expertise in gymnastics medicine, dance medicine, and women's health.
On the Move Physical Therapy is not contracted with any insurance companies, however, with the superbill/receipt we provide, you may request reimbursement from your insurance company.
So, our clients/patients/students see us when they are injured and when they're not.
We see people of all ages, genders, and activity levels.
If you're asking because we mostly feature women, gymnasts, and dancers on our website - that's because we our pretty proud of our expertise in gymnastics medicine, dance medicine, and women's health.
On the Move Physical Therapy is not contracted with any insurance companies, however, with the superbill/receipt we provide, you may request reimbursement from your insurance company.
A non-profit organization with a mission to decrease gymnastics injuries via movement screens and education programs.
San Francisco based sports psychologist, Dr Diana Lattimore takes on the emotional side of injury recovery.
Check out her blog for inspiring stories and strategies for dealing with the part of the injury that you can't see but you can definitely feel.
As registered dietitians, we have met educational requirements set by the Commission on Accreditation for Dietetics Education (CADE) of the Academy of Nutrition and Dietetics.
San Francisco based sports psychologist, Dr Diana Lattimore takes on the emotional side of injury recovery.
Check out her blog for inspiring stories and strategies for dealing with the part of the injury that you can't see but you can definitely feel.
As registered dietitians, we have met educational requirements set by the Commission on Accreditation for Dietetics Education (CADE) of the Academy of Nutrition and Dietetics.
Physical Therapy (aka PT or physiotherapy) helps you increase your strength, flexibility, control, power, balance, and coordination.
We do this through manual therapy (hands-on) techniques, exercises specifically selected for you, and movement analysis.
A thoughtful discussion about the movements you find challenging and the history of your aches, injuries, weakness, and pain.
We teach you how to apply the knowledge you gain in the clinic to your everyday life and we're happy to collaborate with any other health providers, family members, coaches, or teachers on your team.
We do this through manual therapy (hands-on) techniques, exercises specifically selected for you, and movement analysis.
A thoughtful discussion about the movements you find challenging and the history of your aches, injuries, weakness, and pain.
We teach you how to apply the knowledge you gain in the clinic to your everyday life and we're happy to collaborate with any other health providers, family members, coaches, or teachers on your team.
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