Our physiotherapists take a patient-centric approach and work one-on-one during each session to achieve faster and better results. We try to facilitate your lifestyle and athletic performance and build a healthier, stronger community through evidence-based treatments and programs. At Proformance, we can accelerate your injury and surgery recovery, get you back into action as quickly as possible, and improve your function for long-term results.
Proformance is moving! We're excited to provide our standard physical therapy and performance services in our expanded space as well as to grow our offerings to the community starting in November at 1031 Bay Ridge Ave in Annapolis, MD. I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities.
Every session she evaluates status and creates a treatment plan specific to my progress from the prior visit. The "homework" assigned is relevant and moves me forward in healing and mobility.
Proformance is moving! We're excited to provide our standard physical therapy and performance services in our expanded space as well as to grow our offerings to the community starting in November at 1031 Bay Ridge Ave in Annapolis, MD. I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities.
Every session she evaluates status and creates a treatment plan specific to my progress from the prior visit. The "homework" assigned is relevant and moves me forward in healing and mobility.
Services
At Proformance, our dedication to individual care and attention helps us to improve all facets of health, movement, and performance.
By improving our community's functional movement and performance and addressing nutrition deficiencies, we strive to advance health and wellness.
Branden by trade is a physical therapist and a movement enthusiast by nature.
Dr. Cohen has spent the last ten years of his career amassing knowledge regarding movement and sport-specific treatment.
Branden works through a thorough and specific evaluation to make sure your plan of care is directed to not just decrease the pain but also fix the cause.
By improving our community's functional movement and performance and addressing nutrition deficiencies, we strive to advance health and wellness.
Branden by trade is a physical therapist and a movement enthusiast by nature.
Dr. Cohen has spent the last ten years of his career amassing knowledge regarding movement and sport-specific treatment.
Branden works through a thorough and specific evaluation to make sure your plan of care is directed to not just decrease the pain but also fix the cause.
Our providers treat a wide range of conditions, including common and uncommon acute and chronic injuries.
These are just a sampling of conditions that we commonly treat.
If there is something you do not see and you need to be treated, contact us and we can chat!
Blood flow Restriction (BFR) training involves the use of a blood pressure cuff to partially restrict blood flow during training.
By limiting blood flow during training, you can exercise at a similar intensity with less stress or resistance on the limbs, but still benefit from muscle growth.
These are just a sampling of conditions that we commonly treat.
If there is something you do not see and you need to be treated, contact us and we can chat!
Blood flow Restriction (BFR) training involves the use of a blood pressure cuff to partially restrict blood flow during training.
By limiting blood flow during training, you can exercise at a similar intensity with less stress or resistance on the limbs, but still benefit from muscle growth.
Expect to be with your therapist one-on-one for the entire course of your care.
Your exercises, treatment, and follow-up will be closely monitored by the specialist who knows you best.
Our treatments are patient-focused meaning we do not let insurance companies decide how we treat.
If there is a treatment we know will help, we will do it.
Each patient will get a detailed evaluation where their therapist looks at their functionality from head to toe.
This thoroughness will help provide the information necessary to reduce your symptoms!
Your exercises, treatment, and follow-up will be closely monitored by the specialist who knows you best.
Our treatments are patient-focused meaning we do not let insurance companies decide how we treat.
If there is a treatment we know will help, we will do it.
Each patient will get a detailed evaluation where their therapist looks at their functionality from head to toe.
This thoroughness will help provide the information necessary to reduce your symptoms!
We take a scientific approach to strength programming.
Using a variety of holistic assessments on your individual strengths and weaknesses, we'll create a custom plan to improve your sport performance and achieve your goals.
Science-based plans that attacks the needs of your body and the sport you play to create a better performing you.
Using a variety of holistic assessments on your individual strengths and weaknesses, we'll create a custom plan to improve your sport performance and achieve your goals.
Science-based plans that attacks the needs of your body and the sport you play to create a better performing you.
Fast-track your recovery and get back on the field in better condition than before.
Our individualized approach and dedicated attention in each session allows us to accelerate the rehab process.
Integrated with a holistic understanding of your personal needs and the needs of your particular sport, we'll ensure that you're prepared to hit the ground running and have the strength, mobility, and knowledge to prevent re-injury.
Bridge the gap between rehabilitation and performance to return to activity.
Our individualized approach and dedicated attention in each session allows us to accelerate the rehab process.
Integrated with a holistic understanding of your personal needs and the needs of your particular sport, we'll ensure that you're prepared to hit the ground running and have the strength, mobility, and knowledge to prevent re-injury.
Bridge the gap between rehabilitation and performance to return to activity.
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