Smith Physical Therapy
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Can't make it in person? Purchase a gift certificate for a wellness and recovery session and use it when you're ready! Learn to run faster, run longer, and without pain with our Certified Running Technique Specialists. One-on-one sessions with your physical therapist to help you achieve your goals through personalized treatment sessions. Our concierge-style services will get you back to full strength with an emphasis on education and proper form.

When you take control of your recovery, you get stronger faster! Download our free ebook to learn more about PT and how it can help you get back on the road to your strongest self! Emily came to us wanting to be faster and pain-free! Watch her story, then schedule an appointment so you can get on the road to healthier, stronger running. The clients that come into the Balance + Concussion Center are not wearing splints or slings, there are no new surgical scars, there are no.

Whether your goal is to deadlift 450lbs, lift your grandchild off the floor, or just relieve chronic low back pain strengthening correctly is key.
Services
We firmly believe that the therapist and the patient should decide the plan of care - not the insurance company.
You shouldn't have to go back to your activities without feeling ready.
Nor should you have to wait for pain in order to seek knowledge on how to prevent it.
We give you back your control and provide you the care you deserve with treatment plans customized around YOU.
Denise Smith graduated from Marquette University in 2002 with a Master's Degree in Physical Therapy, is a consultant for the Russian Olympic/National Triathlon Team, and instructs courses in Kinesiology at McHenry County College.
Our therapists devote your whole session to you.
We don't overlap patients or rely on aides.
With our full attention, you get the most out of each treatment session, meaning a quicker path to recovery and the convenience of fewer sessions per week.
You'll feel better about your care, and better about yourself.
Health and strength shouldn't end when your PT sessions do.
Our Return-to-Play services give you the confidence to perform at your best, whether that's on the field, at the office, or at home with the family.
Whether your sport is running or involves running, learning proper body mechanics and the technique of running greatly reduces your risk of injury.
And surprisingly, most of us have never been taught proper running form, meaning we're never running as strong as we could be, and we're also at greater risk for injury.
Knowledge is power.
Our Running Technique Teachers analyze your form, identify biomechanical deficiencies, and develop customized training programs to get you running with strength and confidence.
Our Virtual Technique Training works on your schedule using nothing more than your phone and computer.
If it's just too far to drive to get concierge service and advice, start virtual and get stronger.now.
By understanding the technique of running, with a focus on body mechanics, runners are able to eliminate the pain they have become accustomed to feeling during and after runs.
You will be communicating directly with your technique teacher through video conferencing, text messaging, and email.
Join one of our cross country running camps to build the proper techniques and training strategies to be ready for the fall!
In our last blog, we discussed some of the top ways parents can help support their runner during XC season.
This blog is focused on.
The official cross country season has begun!
This is always my favorite part of fall sports because there is great anticipation about what lies ahead.
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