Refine PT and Performance was formed in January of 2019 to bring the highest quality, one-on-one physical therapy care to Mobile, Baldwin, and surrounding counties. The traditional outpatient orthopedic physical therapy model has not consisted of one-on-one care from a physical therapist, and instead often involves oversight from other staff members.
We at Refine wanted to create something different, establishing an outpatient orthopedic clinic with our patients' health at the forefront, not the owner's bottom line. Our vision at Refine PT and Performance is to help people improve their physical, mental, and spiritual health in order to flourish in their roles as husband/wife, father/mother, boss/coworker, and daughter/son of the King.
We hope to reflect Jesus through our interactions and allow people to see the complexity of design in which we were made to bring more glory to our Creator.
We at Refine wanted to create something different, establishing an outpatient orthopedic clinic with our patients' health at the forefront, not the owner's bottom line. Our vision at Refine PT and Performance is to help people improve their physical, mental, and spiritual health in order to flourish in their roles as husband/wife, father/mother, boss/coworker, and daughter/son of the King.
We hope to reflect Jesus through our interactions and allow people to see the complexity of design in which we were made to bring more glory to our Creator.
Services
We believe that manual therapy is a useful adjunct in decreasing pain perception, while promoting mobility and improving tolerance to the therapeutic application of exercise.
Manual therapy is a hands-on treatment technique that is used for a variety of different reasons.
It can be used to improve range of motion, increase blood flow, or to help provide new input to the brain to improve a pain experience.
We do not subscribe to the notion of breaking up adhesions with our hands via manual therapy.
Manual therapy is a hands-on treatment technique that is used for a variety of different reasons.
It can be used to improve range of motion, increase blood flow, or to help provide new input to the brain to improve a pain experience.
We do not subscribe to the notion of breaking up adhesions with our hands via manual therapy.
Dry Needling can be an effective tool in reducing pain perception, increasing mobility, and promoting recovery/healing.
Dry needling is a more targeted form of manual therapy that uses thin filiform needles to penetrate the skin into the soft and connective tissues to improve range of motion, increase blood flow, enhance recovery, and decrease pain.
The needle provides a local stimulus to the surrounding tissue, causing a cascade of events to occur for local improvements in blood flow.
The needle also provides a central stimulus to your nervous system by giving new input to the brain which can then improve range of motion and decrease the output of pain.
Dry needling is a more targeted form of manual therapy that uses thin filiform needles to penetrate the skin into the soft and connective tissues to improve range of motion, increase blood flow, enhance recovery, and decrease pain.
The needle provides a local stimulus to the surrounding tissue, causing a cascade of events to occur for local improvements in blood flow.
The needle also provides a central stimulus to your nervous system by giving new input to the brain which can then improve range of motion and decrease the output of pain.
Spinal mobilization and manipulation are forms of hands-on, manual therapy techniques directed towards the spine.
We believe that through mobilization (slow, small movements through the spine) and manipulation (high velocity, low amplitude movements through the spine) we are able to improve range of motion and provide new information to your nervous system for muscle relaxation and pain relief.
We do not subscribe to the subluxation theory and do not believe that we are popping you back in place with manipulation.
We believe that through mobilization (slow, small movements through the spine) and manipulation (high velocity, low amplitude movements through the spine) we are able to improve range of motion and provide new information to your nervous system for muscle relaxation and pain relief.
We do not subscribe to the subluxation theory and do not believe that we are popping you back in place with manipulation.
Injury prevention is a bit of a misnomer.
No one can truly prevent injury due to injuries often being multi-factorial in nature.
However, it is a true statement that the likelihood of injury can be reduced.
Every activity or sport requires certain prerequisite movements/strength/stability.
At Refine PT and Performance, we perform full assessments related to your activity or sport and implement a plan of care to address your deficits to reduce your risk of injury.
No one can truly prevent injury due to injuries often being multi-factorial in nature.
However, it is a true statement that the likelihood of injury can be reduced.
Every activity or sport requires certain prerequisite movements/strength/stability.
At Refine PT and Performance, we perform full assessments related to your activity or sport and implement a plan of care to address your deficits to reduce your risk of injury.
Surgery is not always required to decrease/eliminate your pain or improve your function.
Pain is very complex and can be treated with conservative measures such as physical therapy.
Depending on the issue that you have, conservative measures via physical therapy have been shown to have similar and even better outcomes than surgery.
Pain is very complex and can be treated with conservative measures such as physical therapy.
Depending on the issue that you have, conservative measures via physical therapy have been shown to have similar and even better outcomes than surgery.
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