C.A.R.E Physical Therapy
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Providing advanced physical therapy services that lead to faster recovery and lasting results. Our mission is to help you heal as quickly and completely as possible. At California Athletic Rehabilitation Experts Physical Therapy our advanced approach integrates the best practices of traditional physical therapy with effective alternative approaches to help you restore your health and well-being.

There's nothing more frustrating than not being able to do the things you love because of a physical disability or injury. We fully understand the struggles you've gone through just to keep up with your daily activities. Correcting physical problems, recovering from injury or disability, and monitoring physical progress are the things you can expect from our professional therapists.

Our experienced physical therapists are eager to help you get back to feeling 100%.
Services
If you have low back pain or sciatica, our skilled physical therapists can help you manage your pain and improve your overall mobility.
Your Lake Forest Physical Therapists will likely prescribe postural correction and exercises to do as part of a home exercise program.
One such exercise program that has proven to be very beneficial is called the McKenzie Method, or McKenzie exercises.
Many people with back pain are familiar with the McKenzie Method of Mechanical Diagnosis and Therapy, and they often wonder what the McKenzie Exercises are.
A bump to the head, a mild hit, even the slightest of injuries can be serious.
The symptoms of a mild traumatic brain injury, commonly called a concussion may appear immediately or not until days or weeks later.
Knowing the signs and symptoms, what to do, and where to go for help are critical when it comes to an individual's recovery.
Chances are, you won't be referred to physical therapy during the immediate aftermath of a concussion, when rest is the best way to cope with such short-term symptoms as vomiting, confusion, weakness and headaches.
Percussion therapy accelerates and enhances the repair of the muscle fiber by providing rapid bursts of pressure in concentrated, short-duration pulses deep into the tissues of the body.
This enhances the flow of blood to different critical areas, allowing for pain relief and subsequently improving function and range of motion.
It also provides a gentle stretch that in turn enhances flexibility, performance, and physical response.
We have all had that long day at the gym.
Sure, after the workout is done, we are left feeling a sense of euphoria.
Work injuries can be devastating and recovery can be challenging.
But with the right physical therapy team, getting back to work safely and effectively is possible.
Our Lake Forest injury rehabilitation services are designed to help injured workers eliminate pain and maximize function, so they can safely transition back to work.
Our therapists provide effective, one on one rehabilitation for work injury treatment that is customized to the unique needs and goals of the worker and the employer.
Essentially, any injury, ailment, or illness that is sustained while an employee is on the job can be defined as a work injury.
If you have pain in your jaw on one or both sides, you may have a condition called temporomandibular joint disorder, or TMD.
There are many different treatments for TMD.
You may benefit from medicine or massage, and some people even have surgery to correct the problem.
Physical therapy for TMD is another option to help you relieve jaw pain.
Temporomandibular joint disorders, known as TMD, is a condition that can cause significant difficulty using your jaw.
The condition is marked by pain in your jaw that limits your ability to comfortably open and close your mouth.
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