Find and treat the cause of your stomach pain, headaches, and more so you can lower your stress and sleep better. If you're experiencing physical symptoms such as back pain, neck pain, GI problems, headaches, and stiffness, and you're tired of those symptoms leading to something bigger, like frustration, anxiety, lack of sleep, and fear of discomfort, I can help.
When you come in for a session, we will look at the whole body to determine what is creating dysfunction at a local region, and not just at that specific place of pain. We'll determine the primary drivers of dysfunction, as they can be far away from the actual site of pain, incorporating a wide range of knowledge from my background in orthopedics, pelvic floor mechanics and visceral integration.
With all of these specialties I am able to treat "you" as an entire person without needing to refer you out to another PT who specializes in just orthopedics or just women's health. Melia is a true professional. She is very thorough and intuitive.
When you come in for a session, we will look at the whole body to determine what is creating dysfunction at a local region, and not just at that specific place of pain. We'll determine the primary drivers of dysfunction, as they can be far away from the actual site of pain, incorporating a wide range of knowledge from my background in orthopedics, pelvic floor mechanics and visceral integration.
With all of these specialties I am able to treat "you" as an entire person without needing to refer you out to another PT who specializes in just orthopedics or just women's health. Melia is a true professional. She is very thorough and intuitive.
Services
Get back to your everyday activities like playing with your kids - without the pain or stress of an injury.
I've been an athlete my whole life.
When I was hurt playing competitive soccer, and needed physical therapy to return to competitive play, I knew: if I hadn't received quality care and physical therapy I did at the time, I wouldn't have been able to return to the same level of play like I did.
I have been an Orthopedic Certified Specialist (OCS) for almost 10 years and achieved this accolade after finishing a year-long post-professional residency in orthopedics where I was mentored one on one by highly trained specialists in their field.
I've been an athlete my whole life.
When I was hurt playing competitive soccer, and needed physical therapy to return to competitive play, I knew: if I hadn't received quality care and physical therapy I did at the time, I wouldn't have been able to return to the same level of play like I did.
I have been an Orthopedic Certified Specialist (OCS) for almost 10 years and achieved this accolade after finishing a year-long post-professional residency in orthopedics where I was mentored one on one by highly trained specialists in their field.
You don't have to continue experiencing urinary incontinence or painful intercourse.
You can get back to exercising or intimacy with your partner without pain or embarrassment.
After having two children myself, I remember thinking how difficult it was to find my pelvic floor and abdominals after childbirth (and I'm a PT, so I can only imagine how other women must feel).
I've seen how pelvic floor dysfunction can rightly occur by going back to exercising too quickly, or by having even some minor issues during childbirth.
You can get back to exercising or intimacy with your partner without pain or embarrassment.
After having two children myself, I remember thinking how difficult it was to find my pelvic floor and abdominals after childbirth (and I'm a PT, so I can only imagine how other women must feel).
I've seen how pelvic floor dysfunction can rightly occur by going back to exercising too quickly, or by having even some minor issues during childbirth.
Prevent further frustration with possible back or neck pain, strengthen your core, and regain control over your breath.
I am a certified Pilates instructor (CPI) with over 500 hours of training with Balanced Body.
But more importantly, being a Physical Therapist also allows me to specify the program to you with correct mechanics based on your specific needs in a one on one setting.
I've seen how Pilates can help target the core musculature in assisting myself and others back to the playing field or in day-to-day activities.
I am a certified Pilates instructor (CPI) with over 500 hours of training with Balanced Body.
But more importantly, being a Physical Therapist also allows me to specify the program to you with correct mechanics based on your specific needs in a one on one setting.
I've seen how Pilates can help target the core musculature in assisting myself and others back to the playing field or in day-to-day activities.
Address the cause of your back pain, headaches or digestive distress, so you can sleep better at night and be more productive during the day.
Utilizing knowledge gained from the Upledger Institute in Craniosacral Therapy and the Barral Institute with Visceral Mobilization, I look at the whole body, including the cranial bones and organs - to determine if the dysfunction lies within one of those systems.
Treating these systems can help alleviate many unanswered issues within the body whether it is chronic headaches or digestive distress.
Utilizing knowledge gained from the Upledger Institute in Craniosacral Therapy and the Barral Institute with Visceral Mobilization, I look at the whole body, including the cranial bones and organs - to determine if the dysfunction lies within one of those systems.
Treating these systems can help alleviate many unanswered issues within the body whether it is chronic headaches or digestive distress.
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