Movement First Physical Therapy
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Movement First Physical Therapy
Our main goal is to get you living the life you want without worrying. We want to help you run the extra mile, play with your kids without worry, and be happy and confident about doing it. Find out how we can help you get back to the life you want with a Free call with a PT. We understand you may be uncertain about physical therapy because of stories you have heard or a past experience.

Let us introduce ourselves and find out more about each other to make sure we a great fit! Your time is important and going to a clinic that only has specific times can take up to 2 hours from your day. It is very helpful to find tools around your house for exercises that will help you reach your goals. We can look at your home desk, sleeping arrangement, or couches to make any adjustments and make sure you don't have to worry about doing something that hurts.

Join us at this comfortable welcoming space to get away from hectic life for an hour so that you can work on yourself to be your best self. Functional Fitness and Sports Performance has all the tools we will need to assess and treat you so you can enjoy and achieve your fitness goals!
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Feeling run down and needing a break at the end of the day because you have back or hip pain nagging you all day, and now you don't have personal time.
Not wanting to miss out on playing with their kids because you are afraid to pull your back out.
Our specialists are happy to speak to you about any questions you may have about how you can reach your goals.
Bill moved to Raleigh in 2015 after graduating as a Doctor of Physical Therapy from D'Youville College in Buffalo, NY.
He embarked on an adventure with his wife only to fall in love with the area and the people surrounding him.
At your first visit you will have your initial evaluation.
This is when a Physical Therapist will find out more about you and the things you have been having trouble with.
You will be asked a series of questions about what makes the pain worse, better, what is limited from pain, etc.
You will also be asked to provide a history of major and minor injuries so the specialist can understand how your body may or may not have been moving.
Once all the questions are done a movement screen will be performed.
I have for the past 20 years being suffering from back and neck injuries from my days as a competitive gymnast and I have seen every kind of specialist you can imagine.
I've seen osteopaths, physical therapist, chiropractors, holistic medicine.
I've tried everything and although I've had help along the way no one and I mean no one has been able to get the mechanics of what's wrong with me other than Bill and honestly he blew me away.
Jenn, a mother of 4 talks about how Movement First has helped her thrive!
I have written this book in order to help you understand why you are experiencing back pain and help you sift through some of the options you have for addressing it.
It is my hope that by reading this book you will have a better understanding of your back pain and steps to take to fix it.
With the book you will also receive other information on back pain and treatment strategies.
Thank you for allowing me to help you on your journey towards getting your life back!
I am here for you 100% and want you to feel comfortable asking questions.
Your questions and comments help me serve you better!
I want to give you heads up on a few questions or concerns expressed I typically get after the first visit.
You should expect some soreness after treatment.
My typical response is, "What does it feel like, a bruise, a sore muscle, or is it sharp and shooting?"
Soreness after doing something new is normal, and when you come for therapy, it is our goal to get you to move in new and different ways.
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