True Pilates & Physiotherapy
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Our Doctor of Physical Therapy and Certified Pilates Teacher has extensive manual therapy & movement education & experience to address muscular, fascial, joint & neurodynamic issues. Manual work & guided movement are incorporated with each session. Lifelong learning is a characteristic of an excellent Pilates teacher. We always strive to learn more so we can best serve our clients!

Enhance your skills and help your clients get better results with structure, function and performance. This online program is made specifically to help active parents with back pain be proactive in getting to the root causes and resolving back problems so they can optimize their active lifespan and avoid worsening issues as they age.
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This is also the term used by most of the world to describe physical therapy and kinesiology, which encompass the art and science of treatment through movement and manual therapy.
Our physiotherapist has clinical expertise to provide clients with a collaborative and extensive evaluation.
Each session is extremely thoughtful to help clients reach their goals.
Our passion is in helping motivated people of ALL ages make positive physical changes through movement, education and self-awareness.
We are inspired when we see clients reach their next level, gain understanding and awareness and are able to problem-solve independently!.
Lindsay's fascination with anatomy, physiology, performing arts and Pilates inspired her to be a physical therapist.
She has been analyzing the physics and biomechanics of human movement for over 15 years.
She continues to study intensely to refine her manual therapy skills and expand her Pilates & physiotherapeutic repertoire, allowing her to engage with clients for rehab and wellness.
Lindsay has been fortunate to have learned from and practiced alongside many amazing Pilates teachers, physical therapists and physicians throughout the San Francisco Bay Area.
I know there can be information overload, and it's nice when someone you trust can help you find things you need!.
I believe whole-heartedly in the people, products and teaching.
In addition to providing you with excellent resources, this is an attempt to support our local community and other small businesses that utilize production in the USA.
I learn from you too!
If you have educational and movement resources or products and organizations that you know, love and trust, please share them with me!
To make the most efficient use of our time during your evaluation, please complete the paperwork packet provide below prior to your first visit.
Completing them in advance allows you to provide your information accurately and ensures you have had the time to read and understand our policies.
Please do not arrive early to your appointment, as there is no waiting area and you may enter during another client's visit.
True Pilates and Physiotherapy, LLC complies with the Health Information Portability and Accountability (HIPAA) standards.
True Pilates and Physiotherapy is NOT a participating provider with Medicare or any insurance company.
However, your insurance may reimburse you for out-of-network physical therapy benefits for medically necessary treatment.
Please contact your insurance company for details specific to your plan.
I will supply you with a superbill with all necessary information for you to independently submit your receipts to your insurance.
Payment is expected on the date of service, and we accept cash, check or credit card.
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