In Motion Orlando
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In Motion is an outpatient physical therapy clinic located in the rapidly-growing Mills 50 District just north of downtown Orlando. Physical therapy is a movement-based specialty that assesses how your body moves. If your muscles, bones or nervous systems are impaired due to injury, physical therapy can promote increased function, performance and quality of life.

At In Motion, we not only seek to decrease your pain. We strive to deliver therapy designed to improve your quality of life, increase your athletic performance and prevent re-injury. We want to help you return to the active lifestyle you desire and ensure your full recovery. Your pain may be a cause or a result of your injury, and your treatment may encompass surrounding areas of the body.

We believe in a hands-on and individualized approach to high-quality care. We evaluate all patients, with or without a physician referral, to design a personalized treatment plan for you.
Services
The initial appointment will typically last about an hour, and at the conclusion of the evaluation, the therapist will discuss her findings with you and design an individualized treatment program for you.
This program is based on both your history and your examination, and it typically includes in-office exercises, as well as techniques for a home exercise program.
You should wear shoes that allow the therapist to assess the specific activities that are causing you difficulty.
The therapist will perform a thorough evaluation of the affected area, as well as the surrounding areas of your body.
Orthopedics is the study of the musculoskeletal system, including the bones, joints, muscles, tendons, and ligaments.
Patient's conditions may have developed over time, from an injury, or from surgery.
Specialized orthopedic treatment can allow the patient to regain their range of motion, strength, endurance and control through guided exercises and manual treatments.
Our targeted workouts do not just address the specific area of injury, but also the surrounding musculoskeletal areas.
This ideally ensures that any movement deficits that may have caused or worsened the injury are also corrected.
Sports Medicine is a specific branch of orthopedics dedicated to treating athletes.
An athlete may seek assistance in recovering from an injury, but this area of physical therapy also includes injury prevention and performance enhancement.
Athletes love their sport, and our goal is to assist them in reaching their goals.
This may include a return to the playing field, routine maintenance to prevent injury or the triumph of a personal best.
In designing a personalized plan, we work not only with the athletes, but also their coaches, trainers and doctors to seek the best possible outcome.
Manual therapy includes joint, nerve and soft tissue mobilization with the therapist's hands, or in some cases, instuments.
Manual therapy can increase range of motion, reduce or eliminate soft tissue inflammation, improve tissue repair, and facilitate movement.
Joint mobilization may specifically assist in increasing range of motion by stretching the tissues causing the limitation, increasing synovial fluid ("joint oil"), changing the firing patterns of the mechanoreceptors, and increasing blood flow to the surrounding tissues.
Most Americans experience back or neck pain at some point in our lives.
Determining the specific cause of your spinal pain is the key to successful treatment and avoiding recurrence.
Your pain may be caused by your vertebrate (bones), muscles, ligaments, discs, fascia, nerves or any combination of these structures.
Our first step to getting you back to enjoying life with less or no pain is determining the specific movements that reproduce your pain.
Retraining your spinal, hip and abdominal muscles to work properly and improving your strength and flexibility can be critical steps to improvement.
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