Let our team of sports medicine physical therapists design a personalized rehabilitation program to help you get back to your sport in the shortest time possible. Let our team of skilled and experienced physical therapists design a personalized program to help you feel great again so you don't have to miss out on what you love most. Let our team of skilled and experienced physical therapists design a personalized program to help you meet your goals safely and quickly for a rapid return to work.
Services
BodyWise Physical Therapy and Wellness is holistic, individualized and goal-oriented in its approach to healing.
We promote optimal rehabilitation and wellness in an inspiring and motivating atmosphere.
Our practitioners are highly skilled, compassionate professionals who are dedicated to helping you reach your desired level of health and well-being.
The Mission of BodyWise Physical Therapy and Wellness is to provide exceptional, high quality physical therapy, acupuncture and other professional complementary healing services to a wide variety of patients seeking outstanding care in rehabilitation, prevention and wellness.
We promote optimal rehabilitation and wellness in an inspiring and motivating atmosphere.
Our practitioners are highly skilled, compassionate professionals who are dedicated to helping you reach your desired level of health and well-being.
The Mission of BodyWise Physical Therapy and Wellness is to provide exceptional, high quality physical therapy, acupuncture and other professional complementary healing services to a wide variety of patients seeking outstanding care in rehabilitation, prevention and wellness.
Krista Frederic is licensed physical therapist with a passion and focus on orthopedic physical therapy.
She is a Board Certified Orthopedic Specialist (OCS) and she particularly enjoys treating injuries of the hip, shoulder and knee.
Krista is a strong believer in prevention of injury and dysfunction through maintenance of a healthy lifestyle.
She is a Certified Strength and Conditioning Specialist (CSCS), Titleist Performance Institute Medical Professional.
She believes in an eclectic approach to treatment, utilizing many tools to help her patients, including Graston Technique and Dry needling.
She is a Board Certified Orthopedic Specialist (OCS) and she particularly enjoys treating injuries of the hip, shoulder and knee.
Krista is a strong believer in prevention of injury and dysfunction through maintenance of a healthy lifestyle.
She is a Certified Strength and Conditioning Specialist (CSCS), Titleist Performance Institute Medical Professional.
She believes in an eclectic approach to treatment, utilizing many tools to help her patients, including Graston Technique and Dry needling.
Lymphedema is an abnormal collection of high protein fluid just beneath the skin.
Edema (swelling) occurs most commonly in the legs or arms but can be present in the trunk, breast, head, neck or genitals.
Lymphedema can be a primary (congenital lymphatic vessels missing) or secondary condition due to removal of lymph nodes or trauma to the lymphatic system.
Lymphatic fluid is normally transported out of a region by the lymph vessels.
A build up of fluid can attract more fluid, increasing edema.
Edema (swelling) occurs most commonly in the legs or arms but can be present in the trunk, breast, head, neck or genitals.
Lymphedema can be a primary (congenital lymphatic vessels missing) or secondary condition due to removal of lymph nodes or trauma to the lymphatic system.
Lymphatic fluid is normally transported out of a region by the lymph vessels.
A build up of fluid can attract more fluid, increasing edema.
Make a list of any questions that you might have, so that you can make the best use of your time with your physical therapist.
Better or worse with certain activities or movements or with certain positions, such as sitting or standing?.
Write down key information about your medical history, even if it seems unrelated to the condition for which you are seeing the physical therapist.
Make a list of all prescription and over-the-counter medications, vitamins, and supplements that you are taking.
Write down and describe any injuries, incidents, or environmental factors that you believe might have contributed to your condition.
Better or worse with certain activities or movements or with certain positions, such as sitting or standing?.
Write down key information about your medical history, even if it seems unrelated to the condition for which you are seeing the physical therapist.
Make a list of all prescription and over-the-counter medications, vitamins, and supplements that you are taking.
Write down and describe any injuries, incidents, or environmental factors that you believe might have contributed to your condition.
Physical therapists are experts in movement and function, and in addition to rehabilitating people from injury, they also focus their skills on preventing injury, loss of movement, and surgical intervention.
The foundation of physical therapy treatments is primarily therapeutic exercise and functional training.
This includes educating patients on injury prevention, postural re-education, and exercises that patients can continue on their own.
Additionally, many physical therapists receive specialized training in manual therapy techniques to address postural, musculoskeletal and neuromuscular pain and dysfunction.
The foundation of physical therapy treatments is primarily therapeutic exercise and functional training.
This includes educating patients on injury prevention, postural re-education, and exercises that patients can continue on their own.
Additionally, many physical therapists receive specialized training in manual therapy techniques to address postural, musculoskeletal and neuromuscular pain and dysfunction.
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