We are experienced physical therapists providing treatments to develop, maintain, and restore your maximum movement and function. Elizabeth is the owner and founder of Core Wellness & Physical Therapy. She is experienced in treating a vast range of orthopedic conditions, specializing in neck and back pain, headaches, and pre/post-natal conditions.
Involved in health and fitness since 1999, Elizabeth's ultimate goal is to provide patients with the highest quality of individualized rehabilitation. Her approach to therapy offers patients an integrative treatment approach, providing each patient with the focused attention they need to discover their body's true potential.
Utilizing a predominantly manual approach to rehabilitation, Elizabeth integrates a combination of hands on techniques, functional exercise, Pilates, nutrition, and lifestyle modification, to support long term success.Elizabeth holds a Doctorate of Physical Therapy from University of St. Augustine, and a Masters Degree in Physical Therapy from The University of Vermont.
Involved in health and fitness since 1999, Elizabeth's ultimate goal is to provide patients with the highest quality of individualized rehabilitation. Her approach to therapy offers patients an integrative treatment approach, providing each patient with the focused attention they need to discover their body's true potential.
Utilizing a predominantly manual approach to rehabilitation, Elizabeth integrates a combination of hands on techniques, functional exercise, Pilates, nutrition, and lifestyle modification, to support long term success.Elizabeth holds a Doctorate of Physical Therapy from University of St. Augustine, and a Masters Degree in Physical Therapy from The University of Vermont.
Services
Located in the heart of Alexandria, we are a full service physical therapy practice, offering a range of wellness, rehabilitation and prevention focused programs, all in one-on-one sessions, specific to your needs.
Our mission is to help you maintain and restore quality of life and function, through all of life's stages and life styles.
Our process is simple: intensive total body evaluation, plus a comprehensive PT diagnosis leads us to your individualized plan of care.
By using an integrative approach, including hands on treatments, personalized exercise prescription, lifestyle modification and more, you will reach your goals quickly and effectively.
Our mission is to help you maintain and restore quality of life and function, through all of life's stages and life styles.
Our process is simple: intensive total body evaluation, plus a comprehensive PT diagnosis leads us to your individualized plan of care.
By using an integrative approach, including hands on treatments, personalized exercise prescription, lifestyle modification and more, you will reach your goals quickly and effectively.
Looking for suggestions to help keep you on the path to wellness?
Welcome to Dr. E's "Core Essentials, " your one-stop shop for products, services, tools, foods, and other health-based resources to keep you motivated and feeling good.
Many of these, Dr. E uses herself and all of them she finds valuable.
Offers chic and versatile women's yoga clothing, swimwear, running clothing and athletic clothing for fitness, golf & tennis.
Thrive Market is the first socially conscious online store offering the world's best-selling natural and organic products at wholesale prices.
Welcome to Dr. E's "Core Essentials, " your one-stop shop for products, services, tools, foods, and other health-based resources to keep you motivated and feeling good.
Many of these, Dr. E uses herself and all of them she finds valuable.
Offers chic and versatile women's yoga clothing, swimwear, running clothing and athletic clothing for fitness, golf & tennis.
Thrive Market is the first socially conscious online store offering the world's best-selling natural and organic products at wholesale prices.
Achilles tendinopathy is an irritation of the Achilles tendon, a thick band of tissue along the back of the lower leg that connects the calf muscles to the heel.
Physical therapy promotes recovery by addressing issues such as pain or swelling of the affected area, and any lack of strength, flexibility, or body control.
Adhesive capsulitis is the stiffening of the shoulder due to scar tissue, which results in painful movement and loss of motion.
Some believe it is caused by inflammation, such as when the lining of a joint becomes inflamed (synovitis), or by autoimmune reactions, where the body launches an "attack" against its own substances and tissues.
Physical therapy promotes recovery by addressing issues such as pain or swelling of the affected area, and any lack of strength, flexibility, or body control.
Adhesive capsulitis is the stiffening of the shoulder due to scar tissue, which results in painful movement and loss of motion.
Some believe it is caused by inflammation, such as when the lining of a joint becomes inflamed (synovitis), or by autoimmune reactions, where the body launches an "attack" against its own substances and tissues.
Living in Northern Virginia, you have access to creative local businesses offering unique products and services to help you look and feel your best.
Whether food, fitness, relaxation or fun, our Del Ray neighborhood and the surrounding area is revered for providing one of the healthiest lifestyles in the country.
But these local small businesses also do their part to bring fresh, creative products and services, locally grown food, hardworking neighbors, and a love for supporting this area; reinforcing all the things that make our community special.
Whether food, fitness, relaxation or fun, our Del Ray neighborhood and the surrounding area is revered for providing one of the healthiest lifestyles in the country.
But these local small businesses also do their part to bring fresh, creative products and services, locally grown food, hardworking neighbors, and a love for supporting this area; reinforcing all the things that make our community special.
Last May, Core Wellness celebrated its third annual spring retreat in historic Williamsburg, VA.
Lodging at the Williamsburg Lodge, guests and Core staffers were treated to a relaxing, yet educational, weekend dedicated to learning more about their individual needs while also taking in one of our country's most historic landmarks.
The weekend was structured around individualized spa and physical therapy sessions.
Each PT session was specially crafted around the desires of each guest based on what they are currently working on, what the practitioners recommended, and modalities that the guests requested, such as trigger point dry needling.
Lodging at the Williamsburg Lodge, guests and Core staffers were treated to a relaxing, yet educational, weekend dedicated to learning more about their individual needs while also taking in one of our country's most historic landmarks.
The weekend was structured around individualized spa and physical therapy sessions.
Each PT session was specially crafted around the desires of each guest based on what they are currently working on, what the practitioners recommended, and modalities that the guests requested, such as trigger point dry needling.
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