Idelle S. Packer, PT has been recognized as one of the top Asheville Physical Therapy practices. Idelle Packer, MS, PT uses physical therapy skills, the Alexander Technique, and Lymphedema expertise in her work. The goals: to look better and feel better; to recover from injury/illness; to reach movement potential and comfort in all activities.
As you increase knowledge about the body and apply this knowledge to home exercise and daily activities, your new way of thinking and moving progresses to effective independent self-management.The Alexander Technique is a highly sophisticated, proven method to teach conscious control of muscular tension, movement and postural coordination, and manage pain for people experiencing headaches to back pain, with conditions as varied as Multiple Sclerosis to Parkinson's Disease to Fibromyalgia to Dystonia to Spinal Stenois.
A complement to physical therapy manual techniques and modalities, the Alexander Technique enriches posture, movement, and neuromuscular re-education, essential educational components in physical therapy.
As you increase knowledge about the body and apply this knowledge to home exercise and daily activities, your new way of thinking and moving progresses to effective independent self-management.The Alexander Technique is a highly sophisticated, proven method to teach conscious control of muscular tension, movement and postural coordination, and manage pain for people experiencing headaches to back pain, with conditions as varied as Multiple Sclerosis to Parkinson's Disease to Fibromyalgia to Dystonia to Spinal Stenois.
A complement to physical therapy manual techniques and modalities, the Alexander Technique enriches posture, movement, and neuromuscular re-education, essential educational components in physical therapy.
Services
Body Sense, incorporated in the State of North Carolina, is an integrative physical therapy practice.
As founder and director of this unique practice, I utilize the Alexander Technique in the assessment and treatment of people with posture and movement dysfunction.
The educational model of the Alexander Technique works well in physical therapy, as most physical therapists consider themselves teachers.
Patient education is also an essential component of Complex Decongestive Physiotherapy, the program in physical therapy for the condition, lymphedema.
As founder and director of this unique practice, I utilize the Alexander Technique in the assessment and treatment of people with posture and movement dysfunction.
The educational model of the Alexander Technique works well in physical therapy, as most physical therapists consider themselves teachers.
Patient education is also an essential component of Complex Decongestive Physiotherapy, the program in physical therapy for the condition, lymphedema.
Definition and discussion by Idelle Packer, M.S., P.T., C.T.A.T.
The Alexander Technique is a practical skill that people of all ages, abilities, and professions can learn to improve the way they feel, the way they move, and the way they look.
If you were to study the Alexander Technique, you would learn unique self-management skills that identify and overcome inefficient body habits that produce muscle imbalance, chronic tension, poor posture, and other postural and movement dysfunction.
You would become more aware of your body and how you think about movement.
The Alexander Technique is a practical skill that people of all ages, abilities, and professions can learn to improve the way they feel, the way they move, and the way they look.
If you were to study the Alexander Technique, you would learn unique self-management skills that identify and overcome inefficient body habits that produce muscle imbalance, chronic tension, poor posture, and other postural and movement dysfunction.
You would become more aware of your body and how you think about movement.
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