Gainesville Wellness and Performance is a full-service athletic facility specializing in strength + conditioning, physical therapy, nutrition coaching and massage therapy. Stop burning the candle at both ends at the expense of your health. Accelerate your progress by practicing our proven steps to achieve success on all fronts. Outsource your health and fitness with Gainesville Wellness + Performance and reclaim your life today.
GWP Physical Therapy gets you out of pain so that you can live the life you want. We are committed to your rehabilitation so that you can return to the activities you enjoy most. Now introducing SoftWave Therapy exclusively at GWP. SoftWave Therapy is the non-invasive, drug-free alternative to surgery. Our treatment helps rebuild your damaged tissues fast with minimal to no side effects.
GWP Physical Therapy gets you out of pain so that you can live the life you want. We are committed to your rehabilitation so that you can return to the activities you enjoy most. Now introducing SoftWave Therapy exclusively at GWP. SoftWave Therapy is the non-invasive, drug-free alternative to surgery. Our treatment helps rebuild your damaged tissues fast with minimal to no side effects.
Services
Let the professionals at Gainesville Wellness + Performance help build the best version of you.
GWP's leadership has yielded great results for my health on many fronts.
My bodyfat is down to single digits from the high teens.
I lost over 21 lbs and have been able to maintain the weight loss for over 4 years without relying on discipline to do so.
I remain strong, powerful and flexible.
I have been training with my GWP coach for five years and I have achieved a level of fitness I could have never imagined five years ago.
GWP's leadership has yielded great results for my health on many fronts.
My bodyfat is down to single digits from the high teens.
I lost over 21 lbs and have been able to maintain the weight loss for over 4 years without relying on discipline to do so.
I remain strong, powerful and flexible.
I have been training with my GWP coach for five years and I have achieved a level of fitness I could have never imagined five years ago.
SoftWave Therapy is a non-invasive, drug-free alternative to surgery.
SoftWave treatment helps rebuild your damaged tissues fast with minimal to no side effects.
SUCCESS RATESMore than 80% of patients report improvement even after just one treatment.
Depending on your particular condition, expect to be scheduled for 2-5 treatment sessions.
The effects of extracorporeal shock wave therapy on pain and range of motion in patients with adhesive capsulitis.
Journal of Physical Therapy Science, 29(11), 1907-1909.
SoftWave treatment helps rebuild your damaged tissues fast with minimal to no side effects.
SUCCESS RATESMore than 80% of patients report improvement even after just one treatment.
Depending on your particular condition, expect to be scheduled for 2-5 treatment sessions.
The effects of extracorporeal shock wave therapy on pain and range of motion in patients with adhesive capsulitis.
Journal of Physical Therapy Science, 29(11), 1907-1909.
When you have pain in any area of your body, it's hard to enjoy life to the fullest.
The good news is that many types of pain can be alleviated with physical therapy.
With targeted strengthening and improved joint mobility, physical therapy helps you heal faster.
Being injured can be scary, let our expertise at GWP help guide you to the fastest path to recovery and pain-free movement.
Whether it's an auto accident or just rolling your ankle in the parking lot, physical therapy can help you heal faster, reducing or avoiding the use of pain medications.
The good news is that many types of pain can be alleviated with physical therapy.
With targeted strengthening and improved joint mobility, physical therapy helps you heal faster.
Being injured can be scary, let our expertise at GWP help guide you to the fastest path to recovery and pain-free movement.
Whether it's an auto accident or just rolling your ankle in the parking lot, physical therapy can help you heal faster, reducing or avoiding the use of pain medications.
Enjoy long-term pain relief without drugs or harmful side effects.
Let GWP Physical Therapy be the non-surgical alternative to eliminate pain and maximize the quality of your life.
Lauren received her Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in 2011.
She is certified in Manual Therapy through the University of St. Augustine and is also a board certified Orthopedic Specialist by the American Board of Physical Therapy Specialist.
Born and raised in Gainesville, FL, Dr. Atkins attended the University of Florida and received her Bachelor's Degree in Health Science and Health Professions.
Let GWP Physical Therapy be the non-surgical alternative to eliminate pain and maximize the quality of your life.
Lauren received her Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in 2011.
She is certified in Manual Therapy through the University of St. Augustine and is also a board certified Orthopedic Specialist by the American Board of Physical Therapy Specialist.
Born and raised in Gainesville, FL, Dr. Atkins attended the University of Florida and received her Bachelor's Degree in Health Science and Health Professions.
Health is wealth.
Get out of the diet rat race and let us transform you.
At Gainesville Wellness and Performance, we use a practice-based approach to nutrition which allows you to build healthy habits, one step at a time, so that you can have the body of your dreams.
Our approach allows you to achieve your health and body composition goals without completely disrupting your already busy life.
We tailor your program to meet your needs, preferences and lifestyle.
This makes your experience low stress, high on results and sustainable long term.
Get out of the diet rat race and let us transform you.
At Gainesville Wellness and Performance, we use a practice-based approach to nutrition which allows you to build healthy habits, one step at a time, so that you can have the body of your dreams.
Our approach allows you to achieve your health and body composition goals without completely disrupting your already busy life.
We tailor your program to meet your needs, preferences and lifestyle.
This makes your experience low stress, high on results and sustainable long term.
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