Taking a detailed history and administering appropriate tests is integral to getting to the root of the problem. At Plyosport Physical Therapy, you'll always receive one on one care from a doctor of physical therapy, who will listen to you and help you to understand the problem. Using advanced manual mobilization and manipulation techniques, we'll help you achieve pain-free movement.
We incorporate sport and activity-based functional exercises to strengthen your body so you can bounce back to the activities you love.
We incorporate sport and activity-based functional exercises to strengthen your body so you can bounce back to the activities you love.
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Home exercises are an integral part of the rehab process.
We're compiling a list of exercises to prescribe for use before, during and after your course of physical therapy.
You can navigate the list of videos by choosing a category using the tab on the right side of the video grid if you're on a computer or tablet.
If you're on a cell phone just click the all videos tab in the center of the video and then navigate through the categories.
Keep your core tight and your body perfectly straight as you hold on your elbows and toes.
We're compiling a list of exercises to prescribe for use before, during and after your course of physical therapy.
You can navigate the list of videos by choosing a category using the tab on the right side of the video grid if you're on a computer or tablet.
If you're on a cell phone just click the all videos tab in the center of the video and then navigate through the categories.
Keep your core tight and your body perfectly straight as you hold on your elbows and toes.
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