Learn how to change a diaper, fold a stroller & other Mama activities without hurting yourself! When sporting activities or simple daily activities are limited by pain, you want to feel better and fast! Core Dynamics Physical Therapy offers a personalized evaluation and plan of action to get you feeling better. We spend over an hour getting to know you and examining you with differential diagnostic tests as well as movement tests specific to your goals.
You will leave the evaluation with an improved understanding of your pain, tips to maximize healing time, and specific exercise prescription to meet your goals. You will also leave feeling better as each evaluation includes treatment such as manual work (therapeutic massage, myofascial release, joint mobilization, ART), taping, cupping, and exercises to decrease pain.
Each follow-up visit is one hour one-on-one with your physical therapist with both hands-on manual work and exercise progression. There are no aides or assistants over-seeing this important component of treatment.
You will leave the evaluation with an improved understanding of your pain, tips to maximize healing time, and specific exercise prescription to meet your goals. You will also leave feeling better as each evaluation includes treatment such as manual work (therapeutic massage, myofascial release, joint mobilization, ART), taping, cupping, and exercises to decrease pain.
Each follow-up visit is one hour one-on-one with your physical therapist with both hands-on manual work and exercise progression. There are no aides or assistants over-seeing this important component of treatment.
Services
Our mission is to meet you where you are and improve your quality of life through better movement.
Crystal Hazelton is an Orthopedic Certified Specialist Physical Therapist with over thirteen years of experience.
She is especially passionate about helping active women prevent and recover from injury.
She utilizes compassion and current knowledge of evidence-based best practices that give faster and more complete results, helping her clients feel BETTER!
While in physical therapy school, she developed an affinity for empowering pregnant women and then decided to delve further into pelvic floor rehabilitation through specialty classes in Women's Health wile training under a Urogynecologist.
Crystal Hazelton is an Orthopedic Certified Specialist Physical Therapist with over thirteen years of experience.
She is especially passionate about helping active women prevent and recover from injury.
She utilizes compassion and current knowledge of evidence-based best practices that give faster and more complete results, helping her clients feel BETTER!
While in physical therapy school, she developed an affinity for empowering pregnant women and then decided to delve further into pelvic floor rehabilitation through specialty classes in Women's Health wile training under a Urogynecologist.
You babyproofed your home, now it's time to babyproof your body!
Are you wanting to keep active, but aren't sure how to safely get back to activities after delivery?
Whether you hope to return to high-level activities such as running or hiit, or just want to know how to do typical childcare activities without hurting your body, the Core Dynamics Postpartum Healing Program is tailored just for you.
TLC Package: $650 Includes initial evaluation and 4 follow up session.
This is perfect for a Mama with pain, pelvic organ prolapse, urinary incontinence, or diastasis recti who wants skilled progression, treatment, and monitoring of symptoms so she can safely return to activity.
Are you wanting to keep active, but aren't sure how to safely get back to activities after delivery?
Whether you hope to return to high-level activities such as running or hiit, or just want to know how to do typical childcare activities without hurting your body, the Core Dynamics Postpartum Healing Program is tailored just for you.
TLC Package: $650 Includes initial evaluation and 4 follow up session.
This is perfect for a Mama with pain, pelvic organ prolapse, urinary incontinence, or diastasis recti who wants skilled progression, treatment, and monitoring of symptoms so she can safely return to activity.
Stay on stage with this movement assessment for strength, coordination, and balance affecting common injury sites.
Receive an action plan for concern areas to help keep your body stay safe and performing throughout the season!
This dancer injury prevention screen is based on recommendations from the Harkness Center for Dance Injuries at NYU Langone Health.
Dance teachers and medical professionals agree that waiting until she is at least eleven years old- & preferably 12 or 13- is important for injury prevention.
Receive an action plan for concern areas to help keep your body stay safe and performing throughout the season!
This dancer injury prevention screen is based on recommendations from the Harkness Center for Dance Injuries at NYU Langone Health.
Dance teachers and medical professionals agree that waiting until she is at least eleven years old- & preferably 12 or 13- is important for injury prevention.
Each session is one-on-one with your physical therapist.
There are no aides or assistants over-seeing this important component of treatment.
Being out-of-network allows us to spend this quality time with you.
At the end of your service, you will receive an invoice, which can be submitted to your insurance for consideration of reimbursement.
There are no aides or assistants over-seeing this important component of treatment.
Being out-of-network allows us to spend this quality time with you.
At the end of your service, you will receive an invoice, which can be submitted to your insurance for consideration of reimbursement.
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