Kel-Ptwell
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Virtual wellness coaching with Dr. Karen was just what I needed. I wanted to strengthen my core, but really hate going to a gym. By connecting online, I could actually show Karen the equipment and space I had at home. She demonstrated the exercises, watched me do them, and coached me to correct my posture, stance and range of motion.

Knowing that motivation is a challenge for me (when it comes to exercise), she gave me the needed encouragement with followup online sessions to give me additional exercises when I was ready.I now have enough options to feel good doing a few exercises on my own and in my own space! Thanks for being at the forefront of your profession, Dr. Karen and helping me at home!

I suffered for over 4 months with an extremely painful shoulder injury. I tried conventional medicine, acupuncture, a cortisone shot and nothing gave me relief. After just 4 sessions of physical therapy with you, Karen, I have complete mobility and full recovery. If ever there is a next time (which I hope there is not), I will start with you.
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