Backn'motion Physical Therapy
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Are you limited to the type or amount of therapy you receive secondary to your insurance benefits? Has pain medication and over the counter remedies not provided you with relief & are you trying to avoid surgery? As a certified McKenzie Physical Therapist, I strongly believe in empowering the patient, YOU, with the proper tools, necessary skills and education to alleviate your musculoskeletal pain.

After obtaining a thorough history from you and a posture and movement evaluation, I will teach you the proper exercises, movements, positions and postures to help self-manage your pain and prevent re-occurrences. Backn'Motion is designed to provide YOU one-on-one care at the convenience of your own home, gym or office, whether that means I come to you or we perform a visit online.

Back n'Motion services the entire state of Michigan via telehealth and can perform home visits to Michigan residents residing within/surrounding the Livingston County area. Backn'Motion does no accept insurance and is cash-based only.
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If you lift or do cross fit, pick up your toddler or the laundry basket -you are a household hero and an athlete.
I graduated in 2018 from the University of Michigan with my doctorate in physical therapy.
Since then, I've been busy.
I've continued to learn in order to better serve my patients.
I am certified in the Functional Movement System (FMS), levels 1 and 2, allowing me to better rehabilitate you from a sports or general athletics injury.
What is the FMS?
It is a scientific, evidence based system that screens how you move by taking you through positions such as a squat or lunge.
I listen to your story and take a detailed history.
I then create an individualized treatment plan including Continued Care aimed at achieving the functional goals we set together.
My mission is to not only get you out of your current level of pain, but to teach you how to self-manage your pain and get you on the right track for long-term recovery.
We work together in finding a remedy that works for you and your lifestyle.
After 20+years of working in outpatient therapy, I began to realize that the physical therapy world was far from perfect.
I take the time to understand the root of your problem in order to provide the best and most effective treatment.
Through my years of experience, I've found that individualized Treatment & Therapy are a crucial part of your recovery process.
By spending one-on-one time with you, I am able to incorporate my treatment into your natural environment.
Commonly, when people hurt, they stop movement all together for not knowing what will make his/her condition worse or better.
My purpose is to not only treat you, but guide and educate you on the right things to do and the wrong things to avoid.
Physical therapy is a healthcare specialty that involves the evaluation, assessment and treatment of individuals with functional limitations.
If you have an injury or illness that is causing you pain, physical impairment or limited movement/strength, you would most likely benefit from physical therapy.
Physical therapy is designed to help regain your functional independence and help you move and feel better!
No, you DO NOT need a prescription from your doctor for a physical therapy evaluation in the state of Michigan.
If you are looking for a topical cream for muscle soreness & discomfort, this is my favorite!
Make sure to use Promo Code "RachelPT" to receive 20% off this product or any other Therapist Preferred products!
If you are looking for a way to perform neck traction at home, this device works great!
Not only is it easy to use with a self inflating/deflating pneumonic pump, it easily collapses to fit into your purse or suitcase.
You can use when sitting, lying or even walking around.
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