At PT x AJ, I provide thorough, personalized, and current physical therapy treatment options for anyone experiencing pain or dysfunction. My passion for working with individuals with all different types of diagnoses has informed my practice over the years. The gift of being a mom x 2 has inspired me to evolve as a professional and help women throughout the prenatal and postpartum periods.
I know how challenging it can be to begin to feel good in your body again and I understand what it takes to find your new balance. Whatever your pain or challenge, I can help you get there with a customized and caring approach. Services Part 3: Pelvic Floor Therapy (Part 2 of 2)- What happens in pelvic floor therapy?
I know how challenging it can be to begin to feel good in your body again and I understand what it takes to find your new balance. Whatever your pain or challenge, I can help you get there with a customized and caring approach. Services Part 3: Pelvic Floor Therapy (Part 2 of 2)- What happens in pelvic floor therapy?
Services
In my decade as a physical therapist, I've worked in a variety of orthopedic settings, from a community hospital, to small private practices and large chains in New York and Chicago.
The diverse experiences that brought me here help inform my practice.
As a young clinician, I completed a year-long physical therapy orthopedic residency program, which means I approach each session with clinical reasoning and manual therapy skills.
I'm passionate about continuing education; in addition to seeking the most current techniques and therapies, I seek out additional skills and certifications.
The diverse experiences that brought me here help inform my practice.
As a young clinician, I completed a year-long physical therapy orthopedic residency program, which means I approach each session with clinical reasoning and manual therapy skills.
I'm passionate about continuing education; in addition to seeking the most current techniques and therapies, I seek out additional skills and certifications.
Pregnancy and the postpartum period are times during which women experience extreme changes in their bodies.
Issues such as back pain, wrist pain, diastasis recti abdominis (separation of the abdominal muscles), and core weakness are common during this period.
In some cases, these things can become dysfunctional over time.
In addition, some women need to address different challenges, such as healing after a C-section, regaining bladder or bowel control, persistent pain, and understanding appropriate return to exercise.
Issues such as back pain, wrist pain, diastasis recti abdominis (separation of the abdominal muscles), and core weakness are common during this period.
In some cases, these things can become dysfunctional over time.
In addition, some women need to address different challenges, such as healing after a C-section, regaining bladder or bowel control, persistent pain, and understanding appropriate return to exercise.
The prices indicated here are for self-pay services.
This means that your insurance will not be billed for services rendered.
You may request a superbill to submit to your insurance for possible application toward out-of-network benefits.
During your first visit, I take a thorough history.
Then, I use a series of tests and measurements to make a comprehensive assessment of your body's movements.
This may involve checking functional movements, measuring motion and strength, checking muscle length, and assessing nerve function through active and hands-on techniques.
This means that your insurance will not be billed for services rendered.
You may request a superbill to submit to your insurance for possible application toward out-of-network benefits.
During your first visit, I take a thorough history.
Then, I use a series of tests and measurements to make a comprehensive assessment of your body's movements.
This may involve checking functional movements, measuring motion and strength, checking muscle length, and assessing nerve function through active and hands-on techniques.
Active Moms' Club helps busy and overstressed moms take back control so that they are empowered to live healthier, parent with pride, and lead their family by example.
AMC offers prenatal fitness, small group training, nutrition coaching, and Chicago's most unique mom and baby fitness class- From the Core: Postnatal Recovery.
Coach Cassandra is a prenatal and postnatal specialist with over 16 years experience.
Created in 2015, MCC offers lactation consultations, education, and postpartum doula services.
AMC offers prenatal fitness, small group training, nutrition coaching, and Chicago's most unique mom and baby fitness class- From the Core: Postnatal Recovery.
Coach Cassandra is a prenatal and postnatal specialist with over 16 years experience.
Created in 2015, MCC offers lactation consultations, education, and postpartum doula services.
Alternatively, I offer the option to pay a flat fee-for-service, which I refer to as "self pay."
This might be an option for you if I am not in your network, if you have a plan with a high deductible, or if you do not have health insurance.
While using insurance can make healthcare costs less for some, in some cases you may end up paying more under your insurance plan.
It is impossible to know how much you will pay up front when you use insurance, because it is dependent upon your plan, your deductible, and which codes are billed.
This might be an option for you if I am not in your network, if you have a plan with a high deductible, or if you do not have health insurance.
While using insurance can make healthcare costs less for some, in some cases you may end up paying more under your insurance plan.
It is impossible to know how much you will pay up front when you use insurance, because it is dependent upon your plan, your deductible, and which codes are billed.
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