R Technique
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Our mission is to rehabilitate people to a pain-free and healthy status, as well as provide a continuum of care to prevent recidivism. We offer flexible scheduling, Bootcamp sessions, individual sessions and meal plans by an ACE Certified Instructor. If you are a competitive or recreational athlete wanting to step up your game while preventing injury.

Rehabilitation includes a variety of common physical therapy techniques and treatments that are specifically designed to address injuries sustained by the structures of the musculoskeletal system: bones, ligaments, tendons, muscles, and cartilage. Sports Physical Therapy focuses on the prevention, evaluation, treatment, and rehabilitation of sports injuries, for anyone that has an active lifestyle.

Addresses the wide array of issues that concern individuals as they experience normal aging, focusing on older adults. Aging does not have to include withdrawing from the activities. Spinal Orthopaedic Rehabilitation is a specialty of orthopedic physical therapy that focuses on the spine and surrounding structures (muscles, ligaments, tendons, and cartilage).
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Our mission is to participate in the creation of healthier lives within the community in a fiscally responsible manner by providing exemplary physical, emotional, and spiritual care for each of our patients/clients.
In addition to successfully rehabilitating people to a pain-free and healthy status, we also provide a continuum of care to prevent recidivism, stay stronger, and get to the next level.
Whether you are a competitive or recreational athlete wanting to step up your game while preventing injury, an office worker wanting to shed a few pounds and improve your posture, a warehouse worker with low back pain, or anything in between, we make it our mission to realize your goals.
Aaliyah is a certified Kinesio-tape practitioner and has also studied Pilates, myofascial release techniques, the McKenzie Method, and instrument assisted soft tissue mobilization techniques among others.
Always interested in furthering her education for the betterment of her patients, Aaliyah is also working towards attaining her CSCS.
Her passion for physical therapy runs deep, and she believes the right postural alignment, muscle balance, and will to improve enables her patients to get back in the game, be it athletics or life in general.
Awesome sports therapy & fitness gym, has all the tools and equipment to guide you on your road to success.
Looks small but makes great use of the space they have!.
I absolutely love this place, it has become my second home!
This isn't just a place to workout but it's also a community of people who want to improve their lives through health and fitness.
If your looking for a personal trainer look no further Marcus will help you meet your goals.
Any kinks and pains?
Dr. Aliyah the physical Therapist will help find the problem and get you up and running again.
Thanks to its precise unweighting technology, the AlterG Anti-Gravity Treadmill allows you to push your physical therapy rehabilitation and training further than ever before.
Reduce gravity's impact by selecting any weight between 20% and 100% of your body weight by 1% increments.
The Anti-Gravity Treadmill gets mobility-impaired patients back on their feet and on the road to achieving a better quality of life.
Enabling you to walk or even jog further, faster and with more stability than you may have previously thought possible.
Our Lead Personal Trainer Marcus takes the position that fit goes beyond the physical.
He is a Herbalife Health Coach and Senior Consultant Distributor, helping to show people that what goes into your body is just as important as the work you do, owing to his motto, "You get out what you put in."
A mixed martial arts fitness regimen teaching how to master one's body weight with simple movements without curshing bones and joints with weights.
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