Our goal is to help your body become resilient enough to meet the demands of your daily life and reach your fitness goals. We do that with dynamic, individualized, one-on-one physical therapy designed to tackle an issue at its source - and treat it with movement. Rather than just focusing on isolated strengthening of a muscle or joint, we want rehab to be functional.
We design our rehab programs to help you develop the muscles and stamina you need for everyday activities, like carrying your suitcase or even getting up out of a deep sofa. Our clinic spaces are set up to provide a challenge appropriate to meet the demands of your sport or workout program. Our facilities include squat racks, rigs, barbells, kettlebells, lifting platforms, and dumbbells to help you return to your usual workouts or routine prepared, stronger, and more resilient.
We'll never tell you to just stop doing the things you love. Our job is to show you how to stay active while working through an injury and to build the strength and resilience to do what you love long-term.
We design our rehab programs to help you develop the muscles and stamina you need for everyday activities, like carrying your suitcase or even getting up out of a deep sofa. Our clinic spaces are set up to provide a challenge appropriate to meet the demands of your sport or workout program. Our facilities include squat racks, rigs, barbells, kettlebells, lifting platforms, and dumbbells to help you return to your usual workouts or routine prepared, stronger, and more resilient.
We'll never tell you to just stop doing the things you love. Our job is to show you how to stay active while working through an injury and to build the strength and resilience to do what you love long-term.
Services
Kate founded Rally Physical Therapy in 2017.
Frustrated with an increasingly high-volume and impersonal healthcare system, she was inspired to build a practice that could provide more personalized physical therapy.
Kate's vision for Rally PT was to create a practice where she and her team could get to know their patients, listen to their concerns and goals, and deliver uninterrupted attention and quality care to each client.
Kate brings her creative approach, passion for problem solving, and critical thinking to each evaluation and treatment session, always keeping the big picture in mind.
Frustrated with an increasingly high-volume and impersonal healthcare system, she was inspired to build a practice that could provide more personalized physical therapy.
Kate's vision for Rally PT was to create a practice where she and her team could get to know their patients, listen to their concerns and goals, and deliver uninterrupted attention and quality care to each client.
Kate brings her creative approach, passion for problem solving, and critical thinking to each evaluation and treatment session, always keeping the big picture in mind.
Lauren Parsons has 12 years of experience in outpatient orthopedics.
Originally from Memphis, Tennessee, Lauren attended Mississippi State University where she was a student athletic trainer for the volleyball and baseball teams.
She then went on to the University of Tennessee where she received her doctorate of physical therapy in 2009.
Lauren's background as a former softball player, rugby player, and lifelong runner contribute to her treatment style of athletes in team and individual styles of sport.
Originally from Memphis, Tennessee, Lauren attended Mississippi State University where she was a student athletic trainer for the volleyball and baseball teams.
She then went on to the University of Tennessee where she received her doctorate of physical therapy in 2009.
Lauren's background as a former softball player, rugby player, and lifelong runner contribute to her treatment style of athletes in team and individual styles of sport.
Dr. Heather Christain joined the team in 2019, when Rally PT relocated into a new clinic space in downtown Highland Park, IL.
Our Highland Park clinic includes a treadmill for gait analysis, a lifting platform, barbells (35# and 45#), a Rogue rig, a Concept2 rower and bike, dumbbells, and kettlebells, as well as more traditional physical therapy equipment.
Our space is set up with function and athletes in mind.
We believe that physical therapy should involve more than just lying on a table, because your rehab needs to represent and prepare you for real life.
Our Highland Park clinic includes a treadmill for gait analysis, a lifting platform, barbells (35# and 45#), a Rogue rig, a Concept2 rower and bike, dumbbells, and kettlebells, as well as more traditional physical therapy equipment.
Our space is set up with function and athletes in mind.
We believe that physical therapy should involve more than just lying on a table, because your rehab needs to represent and prepare you for real life.
Our Chicago office is within Windy City's large loft gym space.
Our clients have access to a wide range of equipment at Windy City including: barbells, kettlebells, pull-up bars, a turf, CrossFit gymnastics equipment, and everything we need to get you back to your usual routine as quickly as possible and help you achieve your fitness goals in the process.
Our goal is to keep you as active as possible while recovering from an injury, and provide you with the tools you need to maintain your fitness and keep participating in the activities you love.
Our clients have access to a wide range of equipment at Windy City including: barbells, kettlebells, pull-up bars, a turf, CrossFit gymnastics equipment, and everything we need to get you back to your usual routine as quickly as possible and help you achieve your fitness goals in the process.
Our goal is to keep you as active as possible while recovering from an injury, and provide you with the tools you need to maintain your fitness and keep participating in the activities you love.
Our physical therapists include CrossFit Level 1 Trainers and are trained in Clinical Management of the Fitness Athlete through the Institute of Clinical Excellence.
We analyze movement patterns and use video feedback to coach efficient and safe technique.
Our goal is to keep you in the gym while injured and get you back to your sport pain-free as soon as possible.
Our clinics include barbells, kettlebells, lifting platforms, and rigs so we can include sport-specific movements in your rehab.
Dr. Kate Blankshain has both experience as a competitive gymnast and experience working with gymnasts as a PT.
We analyze movement patterns and use video feedback to coach efficient and safe technique.
Our goal is to keep you in the gym while injured and get you back to your sport pain-free as soon as possible.
Our clinics include barbells, kettlebells, lifting platforms, and rigs so we can include sport-specific movements in your rehab.
Dr. Kate Blankshain has both experience as a competitive gymnast and experience working with gymnasts as a PT.
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