With updated health and sanitary procedures, you can strengthen, lengthen, and tone your body at the best Miami Pilates studios. Recover from injury or finally ditch that nagging pain with our Recovery services delivered by our licensed Doctors of Physical Therapy. Choose between our Livestreaming classes, where you can practice and interact with the instructor live and in real-time, or take your time and follow our 3 pre-recorded videos per week whenever you have time.
1:1 session with a certified instructor who will design a personalized program just for you. 2 or 3 people with one instructor who designs a workout to accommodate both of your needs. Small classes performed on the Pilates Reformer and consist of 7 students or less designed to give you a full-body workout. I have practiced yoga for a few yrs & had heard about Pilates in the Grove-so I stopped by & with a 2 for one offer on classes I thought Why Not? Best decision I made.
Overall "primo" small classes. Highly trained instructors that are very engaging with compassion & empathy.
1:1 session with a certified instructor who will design a personalized program just for you. 2 or 3 people with one instructor who designs a workout to accommodate both of your needs. Small classes performed on the Pilates Reformer and consist of 7 students or less designed to give you a full-body workout. I have practiced yoga for a few yrs & had heard about Pilates in the Grove-so I stopped by & with a 2 for one offer on classes I thought Why Not? Best decision I made.
Overall "primo" small classes. Highly trained instructors that are very engaging with compassion & empathy.
Services
I'm Christa Gurka, founder of Pilates in the Grove.
What started out as a passion over 10 years ago has grown into a profession with a purpose.
And what is that purpose?
It is to empower YOU to live the healthy, pain-free, and fit lifestyle you not only desire but deserve.
Pilates in the Grove is where South Floridians go to benefit from the expertise of qualified Physical Therapists and Fitness experts offering group, semi-private, and private sessions.
Pilates in the Grove founder Christa Gurka opened her first studio on Miami Beach in 2007 after running a private practice Physical Therapy clinic for several years.
What started out as a passion over 10 years ago has grown into a profession with a purpose.
And what is that purpose?
It is to empower YOU to live the healthy, pain-free, and fit lifestyle you not only desire but deserve.
Pilates in the Grove is where South Floridians go to benefit from the expertise of qualified Physical Therapists and Fitness experts offering group, semi-private, and private sessions.
Pilates in the Grove founder Christa Gurka opened her first studio on Miami Beach in 2007 after running a private practice Physical Therapy clinic for several years.
Honestly it has been one of the best things that I have done for myself.
Being a student at Pilates in the Grove has made me stronger and more capable to handle all of the challenges life has thrown my way.
Fighting breast cancer, stress that is part of every day life, and dealing with things that are out of my control, Pilates has truly helped.
Across the board, the instructors are not only competent in their knowledge, but have wonderful personalities that make classes a pleasure.
In addition, the people working the desk are pleasant and helpful.
Being a student at Pilates in the Grove has made me stronger and more capable to handle all of the challenges life has thrown my way.
Fighting breast cancer, stress that is part of every day life, and dealing with things that are out of my control, Pilates has truly helped.
Across the board, the instructors are not only competent in their knowledge, but have wonderful personalities that make classes a pleasure.
In addition, the people working the desk are pleasant and helpful.
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