We accept Insurance from Medicare, Blue Cross & Blue Shield, Maryland Physicians Care, and Cigna. We take pride in offering a dedicated care plan designed to help your individual needs. From physical therapy due to an injury or custom exercises to help build strength, we will work with you to help you be your best self. Have a session with a physical therapist who specializes in out patient orthopedicas/sports medicine.
Quality of care is based upon advanced knowledge in the musculoskeletal system, biomechanics, and neuromuscular system. For Individual Performance athletes and Group/team training. We have sport specific rehabilitation programs and programs targeted towards biomechanical sport specific movements. FFSP utilizes many rejuvenation methods specifically designed to address pain, increasing range of motion, and offer restorative methods continue enhance sports performance.
Train with a fitness specialist with a with a one on one training model to achieve your goals and aspirations of weight loss, building muscle mass, muscle tone, traveling, activities, or just fit for life.
Quality of care is based upon advanced knowledge in the musculoskeletal system, biomechanics, and neuromuscular system. For Individual Performance athletes and Group/team training. We have sport specific rehabilitation programs and programs targeted towards biomechanical sport specific movements. FFSP utilizes many rejuvenation methods specifically designed to address pain, increasing range of motion, and offer restorative methods continue enhance sports performance.
Train with a fitness specialist with a with a one on one training model to achieve your goals and aspirations of weight loss, building muscle mass, muscle tone, traveling, activities, or just fit for life.
Services
Welcome to FIRST FIT SPORTS PERFORMANCE of Rockville, MD, the leader in innovative sports performance training, injury rehabilitation, and rejuvenation for professional, collegiate, high school, youth, weekend warrior, and mature athletes.
Performance, health, recovery and wellness collide at FFSP.
We specialize in Physical Therapy, Performance Optimization/Return To Play, Group and Team Training, and Rejuvenation.
All of our methods are rooted in evidence based research.
Only the most stringently tested techniques are incorporated into our rehabilitation and training programs to ensure that our clients are getting the latest best practice and education possible.
Performance, health, recovery and wellness collide at FFSP.
We specialize in Physical Therapy, Performance Optimization/Return To Play, Group and Team Training, and Rejuvenation.
All of our methods are rooted in evidence based research.
Only the most stringently tested techniques are incorporated into our rehabilitation and training programs to ensure that our clients are getting the latest best practice and education possible.
Physical Therapy is one of the most critical components of a successful sports medicine care.
At FFSP we believe in a personalized approach to physical therapy, with extended treatment times and one-on-one attention.
Our care based model is unique, with a focus on quality of patient care and service.
All appointments are with your therapist 100% of the time.
This one to one model allows our experienced therapists to individualize your treatment sessions, maximizing each session to reach your goals in the shortest time possible.
At FFSP we believe in a personalized approach to physical therapy, with extended treatment times and one-on-one attention.
Our care based model is unique, with a focus on quality of patient care and service.
All appointments are with your therapist 100% of the time.
This one to one model allows our experienced therapists to individualize your treatment sessions, maximizing each session to reach your goals in the shortest time possible.
Please note that your insurance company may still require a referral from a physician; please check this if you plan to submit your receipts for reimbursement.
Our care based model is dedicated directly towards one-to-one patient care.
A typical physical therapy clinic, will assign multiple patients to one physical therapist at the same time!
It has been found that some therapy clinics will direct treatment based upon how the insurance company reimburses the clinic.
We believe that treatment should be prescribed based upon the patients needs, not insurance reimbursement.
Our care based model is dedicated directly towards one-to-one patient care.
A typical physical therapy clinic, will assign multiple patients to one physical therapist at the same time!
It has been found that some therapy clinics will direct treatment based upon how the insurance company reimburses the clinic.
We believe that treatment should be prescribed based upon the patients needs, not insurance reimbursement.
Kris is also becoming the most sought out registered massage therapists in the DMV area specializing in: Swedish, Deep Tissue, Sports Massage, Pregnancy massage, Lymphatic drainage, Hot and Cold therapy, Hot Stones, Aromatherapy, Cupping Massaging, Trigger Point, Isolated Muscle group release, and Cellulite massage.
Kris has a passion for helping other and decided to join the Army after 9/11 and spent 4 years serving her country.
Her passion then transitioned into using massage therapy as way to continue to help others.
Kris has a passion for helping other and decided to join the Army after 9/11 and spent 4 years serving her country.
Her passion then transitioned into using massage therapy as way to continue to help others.
Lueking, who was able to make suggestions on how to improve my awareness of my shoulder position during exercises that were giving me trouble.
I first reached out to Dr. Lueking after aggravating a previous shoulder injury during a CrossFit workout.
As a former athlete, dealing with a recurring injury is frustrating, and time away from activity for recovery can be a challenge.
During my initial visit, Dr. Lueking outlined a plan to rehab my shoulder, which included daily exercises that I could perform home and in the gym to strengthen the supporting muscles and improve mobility in my shoulder.
I first reached out to Dr. Lueking after aggravating a previous shoulder injury during a CrossFit workout.
As a former athlete, dealing with a recurring injury is frustrating, and time away from activity for recovery can be a challenge.
During my initial visit, Dr. Lueking outlined a plan to rehab my shoulder, which included daily exercises that I could perform home and in the gym to strengthen the supporting muscles and improve mobility in my shoulder.
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