Matawan Physical Therapy
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Physical performance based on a detailed exercise prescription specifically designed for your sport. The ultimate in sports rehabilitation and recovery based on our Suspension Therapy protocol. I have been going here for my ankle after having ligament surgery. It's a great place I would highly recommend to anyone who has to go through physical therapy.

The staff is so friendly and really cares about getting you healthy again. So happy I came here! Far and above the best in the area. As an athlete, I have experienced injuries that could have taken me down longer. RPT focused on getting me safely back on the field. Once healed, I worked with Ivan and team to make sure those injuries did not happen again.

I recently had tendonitis in my bicep and in two weeks it was totally gone. The staff is very and focused on specialized therapy that will help treat the problem and help prevent further problems in the future. I'm an athlete at St. Joes in Metuchen and I came here after having elbow surgery and got back to playing faster than I ever thought.
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Mr. James Daber, ATC is the Clinical Director of Matawan Physical Therapy and has been helping patients in the NY/NJ area for over 7 years.
He graduated from Kean University and has practiced as a therapist/trainer specializing in orthopedic rehabilitation and sports performance training.
He has also been trained in Redcord Suspension Therapy which is a sought-after and innovative tool originating in Norway.
Deniz studied Business in Turkey before moving to New York where she followed her true passion, helping others.
Matawan PT proudly offers complete sports conditioning and physical therapy services in Matawan, NJ.
Our highly educated and experienced team works together to design individualized treatment protocols that meet your needs, goals, and desires.
Physical Therapy: Whether you are recovering from a sports injury or suffering from a chronic pain condition, our physical therapy protocols are designed to reduce your pain and improve your ability to move.
We will teach you a variety of in-office and at-home exercises, and hold you accountable for fully participating in your own recovery.
Matawan Physical Therapy is proud to offer a full range of sports therapy and physical therapy services in Matawan, NJ.
From pre-sports training through post-injury rehab, we take an individualized approach to meeting your needs.
We do not rely on one-size-fits-all programs, but instead carefully tailor your program to fit your goals.
Functional Movement: Functional movement is the ability to fully and comfortably move your body throughout the activities of daily life.
Our physical therapists are experts in the science of movement, and can help you dramatically increase your functional movement.
Strength and conditioning exercises are an extremely critical component of physical therapy.
In fact, any physical therapy program can be broken down into three basic parts: pain relief, stretching, and strength and conditioning.
Pain Relief: Pain relief is the essential first step, as it is nearly impossible to exercise with proper form when you are in intense pain.
Ice, heat, electrical nerve stimulation, ultrasound therapy, and deep tissue massage are among the most common types of pain relief used by physical therapists.
Functional movement is the ability to properly use the muscles and joints to move the body effortlessly and without pain.
It is critical to avoiding injury, whether participating in sports or simply going through the activities of daily living.
To understand functional movement, think of your body as an elaborate system of levers and pulleys.
Poor posture and bad habits, as well as injuries and trauma, can throw that system out of whack, placing additional stressors on the muscles, joints, tendons, and ligaments.
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